Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1567

First Meal: It’s the day before Gary’s birthday and Memorial Day. The celebration continues. I made organic Buckwheat Crepes. This is an awesome, no-fail recipe (if you follow my instructions!) I took out our “new” Ralph Lauren Wedgewood plates for the occasion. They have little American flags in the design.   I filled my first…

What Vegans Eat – Day 1566

Tea: My morning Maté was a treat with the Chocolate Cashew Milk Gary prepared. First Meal: Our plan this morning was to go on a long walk to the Mt. Hebron Cemetery in Flushing. I recently discovered that my great grandfather Louis Raphael was buried there. I wanted to know more about him and my…

What Vegans Eat – Day 1565

First Meal: I am in love with these Mandarin Oranges. This and Maté tea is a great way to start the day.   Second Meal: We are pretty wiped out from our two night Broadway adventure so we took it easy today. Gary made organic Oatmeal with organic Apples and organic Raisins, a classic.  …

What Vegans Eat – Day 1564

First Meal: There are still some Staffordshire Oatcakes remaining which makes breakfast today easy. Served with organic Apricot Butter, organic Mandarin Oranges and organic Maté.   Second Meal: Before going out to see Part II of Harry Potter and the Cursed Child on Broadway I made a late lunch of organic Pinto Bean Tomato Stew,…

What Vegans Eat – Day 1563

First Meal: It’s so good to have Gary back home again! He made us our Rolled Oats Cereal with Raspberries, Coconut, Pumpkin Seeds, Walnuts and Apples, all organic of course.   Tea Break: We won the lottery! We’ll be seeing Harry Potter the Cursed Child Part I tonight and Part II tomorrow. What a great…

What Vegans Eat – Day 1562

Snack: I had a procedure this morning at the dermatologist. Nothing serious but something I wanted to take care of. Gary came along. When it was done I took him to Chelsea Market where I had discovered the Seed + Mill for halvah a few weeks ago. I just love the display!   Gary chose…

What Vegans Eat – Day 1561

First Meal: Gary arrived this morning on a red eye flight from California. He’s been gone for five months, except for one 3-week visit home in April. He arrived and got to see all of the 34 boxes he shipped home, piled neatly in the foyer space. He seemed pleased with the homes I found…

What Vegans Eat – Day 1560

First Meal: I have not been eating a lot of Oats lately but they are coming back.This morning it was organic Rolled Oats with sweet, juice organic Pears, organic Walnuts and organic hoemade Hemp Milk served with an organic Ruby Red Grapefruit and organic Maté tea.   Second Meal: The bean du jour is organic…

What Vegans Eat – Day 1559

First Meal: I don’t like wasting anything, especially the water that vegetables cook in. Are you buying vitamin water? This is my vitamin water, the water remaining from cooking organic Red Cabbage It’s gorgeous. I added an organic Lemon Juice (with the rind) ice cube.   Next I sat down for a proper breakfast of…