Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1576

First Meal: I had an early doctor’s appointment and when I came back Gary and I sat down for a meal. Often when we liked our dinner so much we’ll have the same thing the next day. And so we did: organic Guacamole, organic Celery and organic Tahini for starters.   This was followed by…

What Vegans Eat – Day 1575

First Meal: I had an 11am rehearsal for a concert I’ll be singing in. I just had some tea and took off. I prefer singing on an empty stomach than a full one. Sure enough I was super hungry when I came home. Gary made comfort food: Organic Mashed Potatoes, organic sautéed Kale and organic…

What Vegans Eat – Day 1574

First Meal: Oh what a beautiful morning. Oh what a beautiful day! Gary made his Blueberry Bread, gluten-free of course. It was served with Apricot Butter and Earth Balance Flowers along with Teeccino and Soy Milk. Gary’s mom’s Ralph Lauren Wedgewood dishes look even better on her pink cotton placemats. We are enjoying being able…

What Vegans Eat – Day 1573

First Meal: Sometimes you just want Rolled Oats for breakfast. With all the toppings: Apples, Bananas, Raisins, Walnuts, Blueberries, Flax Seeds and Soy Milk.   Gary made Teeccino Cappuccinos.   Snack: I was feeling very hungry in the afternoon but it was not time to sit down for a meal. I ate a Pear.  …

What Vegans Eat – Day 1572

First Meal: We slept in very late. We have no plans today, just rest and some catch up work. Gary made breakfast that we ate in the afternoon, French Scramble and Home Fries made with Purple Sweet Potatoes and Japanese Yams.   Second Meal: We were both craving a Kale Salad. This one had Tomatoes,…

What Vegans Eat – Day 1571

First Meal: I will confess, going out almost every night is exhausting! I was looking forward to sleeping late and doing some of my work for a change. Breakfast was a repeat of yesterday’s dinner – soup from leftovers, Millet, Purple Potatoes, Eggplant, Peppers, Onions, Garbanzo Beans.   Second Meal: I asked Gary if he…

What Vegans Eat – Day 1570

First Meal: I’m off to mom’s today. Lots to do there. For one, I will be bringing some boxes to store in her garage. After unpacking 34 boxes of Gary’s mom’s treasures we have lots of boxes and lots of packing material. I am not ready to send them to a landfill. They will be…

What Vegans Eat – Day 1569

First Meal: I’m making waffles! A variation of the Steel Cut Oats and Millet Waffles using Corn Meal in place of Millet. While they cooked I roasted organic Bananas with sliced organic Pears.   Here’s how it came together with unsweetened Cashewgurt, Apricot Butter, Roasted Bananas and Pears.   Second Meal: What a day! We…

What Vegans Eat – Day 1568

It’s Gary’s birthday!! Hurray. He wanted simple organic Rice Cakes with organic Peanut Butter and organic Apricot Butter. Since he was having “cake” I put a birthday candle in it.   I had one of the organic Buckwheat Crepes I had made yesterday with organic Pears and organic Peanut Butter inside along with an organic…