Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1594

First Meal: With the wedding over, we were ready for our train ride home. We brought the car back and had about five hours to spend. We decided to see if we could get on an earlier train and lucked out. The 10:45am train was running late. We arrived at the station at 11am and…

What Vegans Eat – Day 1593

First Meal: We woke up this morning at the Hampton Inn. Yesterday had been a long travel day by train followed by a fun evening out. Today is Jared and Jennie’s wedding at the Cristman Barn. It was a little slow getting started. As Gary slept in, I went downstairs to check out the “complementary…

What Vegans Eat – Day 1592

First Meal: We are off on an adventure! Our cousin Jared is getting married! Actually, Jared is my brother’s wife’s cousin but we love him so much he is family. He and his wife-to-be, Jennie chose to get married at the Cristman Barn in Ilion, NY, about a 4-5 hour drive from here. A month…

What Vegans Eat – Day 1591

First Meal: This may look like an ordinary bowl of Rolled Oats but it is not. It’s the LAST 1/2 cup of oats in the house. I was going to my mom’s house and had a lot of worked planned. I needed sustenance. Plus, I knew I would be food shopping and would refill our…

What Vegans Eat – Day 1590

First Meal: Today’s breakfast features the organic Garbanzo Bean Waffle and fresh, ripe organic Pears. I like pressing the pear chunks in the waffle indentations for the perfect flavor combination. No syrup required. We just got a delivery of new teas. I’m back drinking Bai Mu Dan! It’s one of my favorites.   Second Meal:…

What Vegans Eat – Day 1589

First Meal: Just like I was craving what we had for dinner yesterday, I was looking forward to a repeat performance. I made an organic bowl with Kale Salad topped with Black Beans and Guacamole and added a little Red Sauerkraut for a kick.   We are enjoying all the dishes Gary shipped home from…

What Vegans Eat – Day 1588

First Meal: Today is an everyday kind of day. Nothing special to report. We had organic Steel Cut Oats topped with organic Flaked Coconut, organic Blueberries, organic Raisins and organic Walnuts. Hidden underneath it all are organic ground Flax Seeds.   Second Meal: When I see Avocados and Sweet Potatoes on the counter and there…

What Vegans Eat – Day 1587

First Meal: It’s my lucky day. Gary wanted to make brunch. He made his French Scramble, Tempeh Bacon and a Kale Salad.   His French Scramble is as beautiful as it is delicious. This meal would fill us for most of the day.   Second Meal: I wasn’t very hungry but joined Gary to enjoy…

What Vegans Eat – Day 1586

First Meal: We have been out of Rolled Oats for too long. But there’s Polenta! I think I may like polenta cereal better. Gary cooked it with Raisins and a Cinnamon Stick and topped it with Walnuts and Apricot Butter.   Second Meal: We were invited to lunch at our friends John and Chris’s home…