The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: I am so happy to have our terrace back! I sat out in the morning sun, eating Watermelon and preparing music for the upcoming workshops I will be teaching in California. As the sun got hotter I went back inside and had a small bowl of cold, cooked organic Red Lentils. They…
First Meal: I made a lot of pancakes yesterday so there’s plenty for today. That’s something to smile about! Snack: When it’s hot and humid I want to eat melons. Any kind will do but Watermelon is best. Second Meal: We finally got our terrace back and I love it so much. It’s…
First Meal: If you have been reading this blog for a while you will know that I like to clear out the refrigerator of most things before we travel. We’ll be leaving for California in a few days. There are a few glass jars with small amounts grains and flours so I decided to make…
First Meal: I am in a reading fest, preparing to prerecord a few radio shows ahead of time for when I’ll be in California in the next few weeks. Keeping things simple I had a pre-made Steel Cut Oats and Millet Waffle with mashed Banana. Gary went with Rice Cakes. Second Meal: When the…
First Meal: We will be traveling to California next week to do a Musical Theater, Vocal and Acting Workshops for Teens and Adults. I am prerecording some of my radio shows in advance which means extra reading this week. Today I am reading The Experiment by Robin Lamont for my July 16 show. It’s great…
First Meal: The big family day was here. My sister came up from Florida with her husband and her son drove all the way with his girlfriend and his dog. My brother came with his wife and two kids. The plan was to meet at P.F. Chang’s. It was surprising to see very little traffic…
First Meal: The day after our anniversary, Gary served me a perfect cup of Chai with Soy Milk. Then we enjoyed Steel Cut Oats and Millet Waffles that we made yesterday. I put Raspberry Pear Compote on my first waffle. The second waffle was a bit more decadent. We had a small amount…
First Meal: It’s July 4th. While many in America are celebrating Independence Day, Gary and I are celebrating something much more meaningful and important, our 13-year anniversary! Gary emailed me 13 years ago and we haven’t stopped talking since. I made Anniversary Breakfast Waffles with Raspberry Pear Compote and Peanut Butter Cream. I served…
First Meal: I made myself a quick and cool breakfast of organic Rolled Oats, organic Coconut, organic Strawberries, organic Raisins, organic Flax Seeds and organic Walnuts. Second Meal: Our late lunch was an eclectic mix of dishes. I was craving Tofu No-Egg Salad so I made a big bowl quickly, using a Cashew-based Salad…
