The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Two perfect cups of Teeccino with steamed Soy Milk to start the day! That inspired me to make Cornmeal Pancakes. I made three with Bananas and Blueberries, three with just Bananas and three with just Blueberries. I also made a Blueberry and Pear Compote. Second Meal: Next up, Gary prepared…
First Meal: It’s a staying home day to catch up on desk work. There was one remaining Steel Cut Oats and Millet Waffle and Gary relinquished it to me. He had Rice Cakes. I iced mine with smashed Bananas and Peanut Butter. Second Meal: I finished an assignment I had been working on for…
First Meal: I got us free tickets to the Greene Space this morning for a live broadcast of the Brian Lehrer show. Queens residents were given the opportunity to attend for free because they were featuring a debate of the candidates running for Queens District Attorney. We had to get up early for a 10am…
First Meal: The morning had begun luxuriously, I was relaxed, taking my time and I was looking forward to our breakfast. There were Steel Cut Oats and Millet Waffles already made from yesterday making breakfast super easy and yummy. I happened to check my emails before sitting down at the table. It was from Sheldon…
First Meal: Yes we like waffles. Especially our own recipes like the Steel Cut Oat and Millet Waffles. They are especially good with homemade Blueberry compote. Second Meal: Ribs and Mashies! Gary made his own barbecue sauce that he used on his Tempeh “Ribs” and served it up with Mashed Potatoes and a Baby…
First Meal: My quick to Houston has come to an end. I have an late morning flight home today. I finish up he food I have left – organic Purple Sweet Potatoes and organic Celery Sticks. Next I had a big bowl of frozen organic Blueberries. I love my anthocyanins. Second Meal: Of…
First Meal: After 14 hours of sleep, I got up early and checked out the hotel breakfast. It always amuses and depresses me. I took a bowl of Oatmeal, knowing that it was likely laced with glyphosate residue… I sprinkled it with Cinnamon, Walnuts and Raisins. There was shredded coconut too, but a quick taste…
First Meal: I’m spending the day at MD Anderson Hospital with someone close to me who is having surgery. We got up at 4:30am to be at the hospital at 5am. While in the waiting room, for an early breakfast, I had the food I brought with me, organic Kale, Tomatoes, Onions and Purple Potato…
First Meal: I’m heading to Houston today on a late morning flight. But first, breakfast. Gary brought out the remaining pieces of his homemade, gluten free Blueberry Bread and he made a fresh compote to go with it made with organic Blueberries and organic Pears. The compote was especially delicious served in Gary’s mom’s Fostoria…
