The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: I am staying in this lovely hotel right by the airport in San Jose, Costa Rica. My flight is at noon so I got up early to swim in the pool before leaving here. The outdoor pool here is gorgeous. I swam for about 45 minutes and then I got ready to leave.…
Fruit: I am coming to the end of my trip. Today I will take a 3 1/2-hour bus from San Isidro to San Jose. Before I go I want to swim. This is the rainy season where the mornings are beautiful and sunny and the afternoons and early evening have downpours. The morning is the…
First Meal: My fruit plate is the same every morning here at the Best Western Zima in San Isidro, Costa Rica and I look forward to it, with Red and Green Grapes, Papaya, Watermelon, Pineapple, Strawberries and Apples. Plus I have a Cardamom Black Tea. I had one last appointment with the lawyer set…
First Meal: I love starting the day here with a beautiful plate of Fresh Fruit, served outdoors. The mornings during this rainy season are sunny and lovely. Second Meal: Helen and I met again with our new lawyer here in Costa Rica. He had great news and helpful recommendations that are saving us money.…
First Meal: Starting my day here in Costa Rica with another Fruit Plate at the hotel. I had it with a Cardamom Black tea and I liked this combination. Today is a day off. I worked most of the morning on my computer sitting in the hotel courtyard. It was delightful. I love breathing…
First Meal: At my hotel in San Isidro, Costa Rica, I went to the outdoor restaurant for breakfast. The server did not speak English, but he understood “soy vegana!” There was fruit on the menu and I chose that. Look what I got! So beautiful. Second Meal: I am here to take care of…
First Meal: I am traveling to Costa Rica today. I got up super early for a 6:15am flight going to Orlando. One of my carry on bags had my food for the long day. I had prepared Spring Rolls yesterday with Rice Paper filled with Baked Tofu, Romaine Rice Vermicelli, Bean Sprouts, Cilantro, Mint, and…
First Meal: The joy of Oatmeal in the morning and Teeccino with steamy, foamy Soy Milk. It’s a great way to start the day. Second Meal: I am preparing for my flight to Costa Rica tomorrow. It will be a long day, with a three-hour bus ride after my flight. I decided to bring…
Tea: If I had to choose a favorite tea, would it be Bai Mu Dan? I love it’s refreshing flavor and fresh scent. I also love smelling the leaves after they have been brewed. It makes me feel like I am in a grassy field with wildflowers. First Meal: Yesterday’s Pasta and Pea becomes…
