The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: When we were in California I had tried to make Buckwheat Crepes for our friends John and Deo. Deo only had toasted Buckwheat Groats and I quickly learned they would not work! When at home I make a Buckwheat Flour from raw Buckwheat, not toasted and it makes all the difference. I couldn’t wait…
Breakfast: It’s been a long day that started yesterday! We took a red eye flight from San Francisco and landed this morning. After unpacking we sat down for breakfast before taking a long nap. We don’t have a lot of food in the house but we had what we needed for Oatmeal and Raisins, topped…
Breakfast: Tonight we are on a red eye flight back home to New York. This morning we got a late start. It’s nice to take your time. We have very little food left and Gary made a simple Oatmeal with Raisins. We are out of everything else. Then we were ready for a long walk.…
Breakfast: We were leaving John and Deo’s home this morning. Deo prepared a large Berry Smoothie for us to go. I took it along with the message at the entrance of their home, “May Peace Prevail on Earth”. It’s a good thing to think about while sipping. Gary and I had a meeting in…
Breakfast: Today’s the big day. I will be singing in the Celebration of Lile O. Cruse, memorial program at the Rio Theater in Santa Cruz. This is the reason we came out to California this week. I will be singing The Impossible Dream. The concert is filled with people who have worked with Lile over…
Breakfast: Deo had prepared two big jars with Smoothies for us to enjoy this morning. I know it had Berries and Chia Seeds, but I don’t remember what else was in it. It was tart and fresh and a great thing to have to start the day. Deo invited us to join her for an…
Breakfast: No, no, no! Do we have to go? It’s our last morning here at The Stanford Inn by the Sea. Sadly we packed our bags and then set out to The Ravens Restaurant for our last breakfast. The Carrot Juice and Teapots accent the rustic, cozy decor of the room. This morning I…
Breakfast: Our first morning at Heaven on Earth (a.k.a The Stanford Inn by the Sea) we began with a hearty breakfast at the Ravens. Carrot Juice is rich in color, flavor and nutrition. Guess what the Burrito Boy chose? A scrambled Tofu Burrito, mixed Garden Vegetables, Black Beans, Rice, Ravens’ Enchilada Sauce, Cashew Cheese…
Breakfast: I have been waiting for this day for a long time. We are going to drive up to Mendocino. I have never been there. Neither has Gary. I have longed to go for a very long time. I especially wanted to stay at the vegan Bed & Breakfast, The Stanford In by the Sea.…
