The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: We got up at 4am. Everything was packed and ready to go. We finished up a little cooked Steel Cut Oats cereal that was leftover. A couple of hours later, at the airport, I had an apple. I wasn’t hungry really, but my sleep rhythm was off and eating a crunchy, juicy apple seemed…
Breakfast: Today is our last day at home before flying to California. I had to check in on my mom and do some shopping for her. I grabbed a couple of Apples and got in the car. Lunch: At mom’s house I ran around doing a bunch of chores. Then I made a big…
Breakfast: Our brunch began with Teeccino topped with Soy Foam and Cinnamon. Do you have a ceramic garlic roaster? They are perfect for warming up tortillas in the oven. There are Ezequiel Sprouted Corn Tortillas inside this one. Gary made a Tempeh Scramble with Potatoes, Onions and his Secret Spice Mix. Lunch:…
Breakfast: I really enjoyed my new herbal blend of Rosemary, Thyme and Sage and added Anise Seed to the mix making it even better. This is my new morning brew. Lunch: My first meal was a favorite, all the leftover Green Zenphony food we had from two days ago, cooked together with water to…
Breakfast: This morning I made a Sage, Rosemary and Thyme tea. This is my newest herbal blend. Lunch: We’ve been mixing it up a bit more and Oats do not appear every day. I wanted them today and made a big pot of Steel Cut Oats with Raisins and Apples so there would be…
Breakfast: There are plenty of Fruity Waffles for this morning’s breakfast. Yes, I overcooked them! Something that rarely happens. They were still good, topped with Blueberry Banana Coulis. Dinner: We are making an effort to eat super-clean and that means good ol’ home cooking. Except for today. Too many things going on, too little…
Breakfast: This morning I made Maté tea and sweetened it with a pinch of Stevia. I don’t usually care for stevia but it seems to go well with Yerba Maté tea, I think because they come from the same region around Uraguay. Lunch: I was on deck for making our first meal. I sautéed…
Breakfast: Today began with Genmaicha. I drank my tea and prepared a little for my radio show in the afternoon. I had invited a woman from yesterday’s Vegan Lady Boss Meeting to be my second guest and I needed to get all my social media postings out. Lunch: At lunchtime, we had our first…
Breakfast: Gary stands by the fire on the stove most mornings carefully, mindfully making his Soy Milk Foam for the Teeccino. It’s a beautiful sight to behold, almost as lovely as the final product. Lunch: When I was hungry at 11am, I filled a bowl of the Adzuki Bean and Corn Stew. It kept…
