The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Now that the unveiling is over and the food we made for it is finished, we need to go food shopping for normal food! There was just enough Steel Cut Oats to make breakfast for us. I added Peaches, Dried Apricots, Walnuts, Almonds and Sunflowers. Dinner: Where else to go when there is…
Breakfast: I started the day with a Peach. I bought some organic Peaches at Whole Foods on the weekend and waited for them to ripen. I am always disappointed with peaches and this time was no exception. Where are the sweet, juicy peaches of my youth? Does anyone know? Lunch: I took a bowl…
Breakfast: Today we unveiled my Dad’s grave marker. It was a sad time, but there were lots of sweet moments and good memories. In the Jewish tradition we leave small stones or rocks on the grave as a sign that we visited. Rather than stones, my sister suggested we place small bowling pins on the…
Lunch: I got up early and started cooking. Gary and I were preparing food for tomorrow’s event, the unveiling of my dad’s grave marker. Mom is full of sadness and anxiety about it. I boiled Purple Potatoes and Sweet Potatoes and did lots of chopping. At one point I had to stop and eat. There…
Breakfast: It’s my day to visit mom. I took out a frozen Smoothie last night and enjoyed it this morning before taking off. Lunch: On the way to mom’s I stopped at Whole Foods and bought a lot of food. We are having an unveiling of my dad’s grave marker on Sunday and Gary…
Breakfast: Gary opens in Sign of the Times tonight! He had an early tech rehearsal. He made some Oatmeal and then was off. I was craving Collard Wraps with Fruits and Peanut Butter. I hadn’t made them in a long time. First I prepped the Apples and Figs and spread the leaves with Peanut Butter…
Breakfast: It’s hot out and in. We don’t use air conditioning unless it’s really unbearable. We are actually doing quite well with the heat and humidity. And it’s nice to have breakfast outdoors on these kind of days. We finished up some Steel Cut Oats we had in the refrigerator. It’s like pudding. Lunch:…
Breakfast: There is lots of kale in the house. I put a big head in the Vitamix and started blending. We had some Coconut Milk so that’s what I blended it with. Then I added Flax Seeds, Bananas and Blueberries. I couldn’t finish it all and poured the rest into two containers which I froze…
Breakfast: Gary made us a version of his special brunch, using some of the leftovers in the refrigerator including the whole grain blend and collard greens cooked together in an herbed garbanzo bean flour batter with Teeccino topped with frothy Soy Milk Foam. Lunch: I had plans to meet with my friend Rae in…
