Category: BLOGS

What Vegans Eat – Day 108

Breakfast: Blueberry Muffins with Fig Butter and Leftover Kale Salad to start a happy birthday!   Lunch: The leftover vegetable bean soup continued with added tomatoes making it even tastier than before.   Dinner: It was Gary’s big birthday and we celebrated by going to Candle 79 and indulging in a fanstastic meal. We started…

Yellow Cake with Peanut Butter Filling and Chocolate Icing

The carrot juice gives this cake a lovely yellow color and a moist sweetness. Cake Ingredients 2 1/2 cups All Purpose Gluten-Free Flour (we use Bob’s Red Mill) 2 1/2 teaspoons baking powder 1/3 cup vegan butter (we use organic Earth Balance Buttery Spread) 1/3 cup vegetable shortening, oil or more vegan butter 2 teaspoons…

What Vegans Eat – Day 107

Breakfast: Blueberry Muffins with Fig Butter. A REAL original favorite!   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Dinner: Leftover Sunny Pesto Polenta was grilled and served with a kale salad and vegetable bean soup.   Evening: I loved the Peanut Chocolate Green Smoothie so much the day before I had to make…

What Vegans Eat – Day 106

Breakfast: I was so inspired by Jessica Nadel’s blogpost yesterday with her Peanut Butter Milkshake Smoothie recipe. When I saw it, I had to have it. I do have a problem following recipes exactly and I did not have all of the ingredients so I came up with my own. Thank you Jessica for the…

Peanut Chocolate Smoothie

I was so inspired by Jessica Nadel’s blogpost yesterday with her Peanut Butter Milkshake Smoothie recipe. When I saw it, I had to have it. I do have a problem following recipes exactly and I did not have all of the ingredients so I came up with my own. Thank you Jessica for the inspiration!…

Sunny Pesto Paste

I love when Gary makes Pesto and this might be the most delicious and versatile version he has come up. It’s a thick paste that can be used to flavor soup, or thinned to be used as a sauce on pasta, whole grains or veggies. It’s made with sunflower seeds instead of the traditional pines…

What Vegans Eat – Day 105

Breakfast: I can’t get enough of these chickpea flour no-egg omelettes. They are so satisfying and make a lovely brunch. No-Egg French Herbed Omelette with Shiitake Mushrooms, Onions and Corn.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Dinner: I love when Gary makes Pesto and this might be the most delicious version…

French Herbed No-Egg Omelette

I can’t get enough of these chickpea flour no-egg omelettes. They are so satisfying and make a lovely brunch. 1 cup Garbanzo bean flour 2 Tablespoons nutritional yeast 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon ground coriander 1/2 teaspoon turmeric 1 teaspoon Herbes do Provence 1/2 teaspoon Rosemary 1 cup water or…

What Vegans Eat – Day 104

Breakfast: The day after a big day requires big rest and simple foods. Rolled Oats with a big pile of blueberries and shredded coconut looked like a special dessert Sundae.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Dinner: Miso paste makes soup come together fast. We had a miso vegetable soup with…