Category: BLOGS

What Vegans Eat – Day 117 (Special Travel Edition)

Breakfast: Gary had made blueberry muffins before we left for California. We brought them on the plane for snacks but never ate them. They finally got devoured for breakfast by the infinity pool with tahini, fresh oranges, strawberries and bananas.     Lunch: I knew we were having a big dinner later on so I…

What Vegans Eat – Day 116 (Special Travel Edition)

Breakfast: Oatmeal is always a treat when mixed with different fruits. This morning’s bowl of roll oats was mixed with plums, strawberries, walnuts, raisins, banana, sunflower seeds and soy milk, served with Vanilla Nut Teeccino.   Lunch: Gary’s cousin Nancy gave us a huge bag of lemons, oranges and kale from her garden. Lemon juice…

What Vegans Eat – Day 115 (Special Travel Edition)

Breakfast: We were now stocked with simple staples and made some cold rolled oats cereal with apple, walnuts, sunflower seeds, raising and soy milk, served poolside with Kukitcha tea. Welcome to Paradise.   Lunch: It’s not too difficult to make a great kale salad with limited tools. With some scissors, I snipped the kale leaves…

What Vegans Eat – Day 114 (Special Travel Edition)

Breakfast: We had not gone shopping yet since we arrived here and California and had a few staples that our hosts, Tammy and Mark, had bought for us, including some plain tofu. We love plain tofu and we were hungry. We at it like cheese along with some mixed nuts and Kukitcha Tea. I had…

What Vegans Eat – Day 113 (Special Travel Edition)

Breakfast: We are easily settling in to our new accommodations for the month, a lovely pool house. I did my yoga routine outdoors in the sun. My Sun Salutation felt true. We brought along some of our favorite loose teas from home. I had a cup of Kukitcha with some mixed nuts, melons and pineapple.…

What Vegans Eat – Day 112 (Special Travel Edition)

Breakfast: We were excited about getting to the airport for our flight and just had some tea before leaving. My choice was Genmaicha.   Lunch: Some smart thinking the night before led to some satisfying food while in flight. Our chinese food leftovers were chopped up together with brown rice and traveled very well with…

What Vegans Eat – Day 111

Breakfast: We were running out of coconut milk and didn’t have any backup soy milk in the house. Gary made some oat milk and mixed it with the rest of the coconut milk to put on our oatmeal cereal with was topped with peanuts, figs, bananas and flax seeds.   Daily Green Juice: Kale, Collard,…

What Vegans Eat – Day 110

Breakfast: The night before’s party food makes a fantastic breakfast: Mango Salsa, Melons, Chickpea Flour Flatbread, Crudités and Dip.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Lunch: Romaine Lettuce Salad and Spicy Sweet Potato Fries.   Dinner: We knew we’d be living on a trip in two days so the leftover melty…

What Vegans Eat – Day 109

Brunch: We were pretty full from the big dinner the day before so we waited to eat and had a brunch with kale salad with pesto polenta crumbles.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Dinner: We wanted the birthday celebrating to continue and we had the neighbors over for a day-after-birthday-party.…