Breakfast: The morning started out like any other day with oats. But I knew it was going to be special. Gary’s birthday is on May 28 and we started celebrating early. We had the oatmeal bar where we added whatever we want to our rolled oats – sunflower and pumpkin seeds, raisins, coconut, flax seeds…
Breakfast: The breakfast burrito fest continues. This morning we added Tempeh Bacon and Baked Home Fries to the beans, guacamole and vegan cashew cheese. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon Lunch: Eat, work, repeat and Eat. More burritos! Help yourself with the REAL Burrito Bar. Dinner: I think I satisfied my burrito craving.…
Breakfast: I couldn’t wait for breakfast! Last night’s untouched treats turned into the best breakfast burrito with beans, guacamole, salsa and cashew cheese sauce. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemo Dinner: If you have not discover raw kale in your salad yet, you don’t know what you are missing, This was…
The sauce goes great over vegetables, pasta, whole grains, potatoes, anything! It makes a yummy creamed spinach or a fast Mac N Cheese. 1 cup unsweetened non dairy milk 1/4 cup nutritional yeast 1 tablespoon miso (We use a chickpea-based miso from South River that is gluten-free and soy-free.) Mix together the nondairy milk and…
The 100th day of What Vegans Eat! Breakfast: We had the sweetest grapefruit with cold oats, mixed with apples, raisins, flax seeds, sunflower and pumpkin seeds topped with coconut milk and English Breakfast tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon I was visited by my best friend Nancy who lives in San Francisco…
Breakfast: Good ol’ Easy Oats. Sometimes only oats will do, this time with sunflower seeds, flax seeds, raisins and coconut milk. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Ginger Dinner: I had a busy afternoon and evening with my radio show and the first Plant-Powered & Thriving Class with John & Ocean…
Breakfast: I was testing a recipe for Quinoa Breakfast with Cranberries and Pecans. I love quinoa, I love cranberries and I love pecans, but this was not a favorite way for me to combine them. The cranberries, which were organic and fruit juice sweetened, were very TART and overwhelmed the spicy lovely pecans. The quinoa…
Lunch: How about a cup of salad for lunch? A simple romaine lettuce salad with avocado and Seed Caesar Dressing was served up in a very large mug. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Ginger Dinner: We had yellow split peas that had been soaking for two days with water rinses…
Tabouli is typically made with Bulgur wheat or a semolina couscous. This recipe uses the high protein, ancient grain, quinoa, which cooks up quickly. Or you can sprout this pseudo cereal and make an all-raw dish. It is naturally gluten-free. 1 bunch mint – minced 1 bunch parsley – minced 3 green onions – chopped…
