Category: BLOGS

Red Cabbage with Lemon and Mint

This salad is surprisingly flavorful with fragrant lemon, refreshing mint and crunchy red cabbage and almonds. The dates add a subtle sweetness. Red cabbage is a hardy leaf that doesn’t wilt like softer lettuces. This dish travels well to potlucks and picnics. Ingredients: 1 cup raw almonds, chopped 8 cups shredded red cabbage (about 1…

What Vegans Eat – Day 134 (Special Travel Edition)

Breakfast: We ate our morning oats, strawberries, nuts, seeds and soy milk with kukitcha tea indoors, in the pool house, for a change. After a big, hot walk on the Los Gatos Creek Trail up to the reservoir and back, we went to Whole Foods and got ourselves a couple of green juices. I think…

What Vegans Eat – Day 133 (Special Travel Edition)

Breakfast: We had another Groupon for Dharma’s Restaurant and we were ready for a big breakfast. So it was over the river and through the woods, or rather over the reservoir, through the woods, over the hills and twisting highway 17 south to route 1 to Dharma’s Restaurant we go – oh! We began as…

What Vegans Eat – Day 132 (Special Travel Edition)

Breakfast: What’s different about our rolled oats breakfast by the pool this morning? Rio decided to join in the fun and take a quick dip!   Lunch: We went for a long walk up around the reservoir on the Los Gatos Creek trail. Fortunately there was a nice cool breeze and it wasn’t sweltering and…

What Vegans Eat – Day 131 (Special Travel Edition)

Breakfast: Fresh organic strawberries make our every day rolled oats breakfast seem like a luxury hotel special!   Lunch: All the restaurant food lately has got me craving kale salad. This one had organic bell peppers and grape tomatoes, massaged to perfection with avocado and apple cider vinegar. A leftover piece of Vegetarian House “Firecracker”…

What Vegans Eat – Day 130 (Special Travel Edition)

Breakfast: It’s back to basic with English Breakfast tea and rolled oats with banana, apples and raisins with a few sunflower seeds and peanuts sprinkled in the mix. The highlight of this breakfast was the fresh orange from cousin Nancy’s tree. Fragrant, not too sweet and nicely tart.   Lunch: We went for a walk…

What Vegans Eat – Day 129 (Special Travel Edition)

Breakfast: As I have mentioned, we are in California for a month, staying in the pool house at Gary’s brother’s home. We have a small kitchen but we are not cooking, except for boiling water for tea. We do make breakfast and a lot of salads but we are dining out more than we ever…

What Vegans Eat – Day 128 (Special Travel Edition)

Breakfast: Nothing special, yet everything special about our morning oats. When I wake up hungry this is what I crave. I love to be able to be outdoors and enjoy breakfast in this peaceful serene environment. Happily, once again, we have Rolled Oats with Bananas, Raisins and Soy Milk and English Breakfast Tea. Everything is…

What Vegans Eat – Day 127 (Special Travel Edition)

Breakfast: The special feature in this morning’s breakfast with rolled oats is mango. I love mango and yet, mango brings up many issues for me, some positive, some not so. Like its connection with nuclear technology and what we have to do to fruit that’s imported. (I discuss these issues in a little more detail…