The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: The Kale and Collard stems are collecting in the refrigerator. It was time to make a new batch of Sludgies. This time I blended the stems with water, Bananas, Celery, Carrots, Peanut Butter, an Apple and Cacao Nibs. My Sludgy is not for everyone! But it is for me. I love how it takes…
Breakfast: Yup, Steel Cuts Oats again, cooked with Apples and Apricots, topped with Chia Seeds, Cacao Nibs, Cinnamon and Almond Yogurt. I cold-brewed some Vanilla Black Tea which I had after my oats were done. Lunch: Gary created this work of art for lunch with Brown and Red Rices, Peas, Kale Salad, Baked Tofu,…
Breakfast: All right, I will tell you, I love Steel Cut Oats, probably more than Rolled Oats. I love the texture, there is more to chew and it’s denser. We had Steel Cut Oats cooked with Apples and Apricots and topped with Chia Seeds, Cacao Nibs, Fig Butter and Yogurt. Lunch: Today is It’s…
Breakfast: Gary and I had a date with my brother’s kids in Manhattan while he was at a music rehearsal. My niece is 12 and my nephew is 10. We had a little more than three hours and I prepared in advance to make sure everything went smoothly. My niece is in a ‘Hamilton Camp’…
Breakfast: Gary and I had plans to meet friends at the new PS Kitchen for dinner so I wanted to make sure I got my greens in early. Gary had a bowl of oats and went off to class at HB Studio. I had the last of my jars of Sludgies, with Kale and Collard…
Breakfast: Gary was off early for a long rehearsal. I got up and went right to work on the computer. When I couldn’t work any longer I found the leftover Oatmeal from yesterday, nicely molded in a one-cup Pyrex bowl. I had an idea. Instead of putting it in a pot and reheating it, I…
Breakfast: We made Steel Cuts Oats with Strawberries, Blueberries, Bananas and Raisins. Snack: Our Janet was stopping by. We haven’t seen her for a while and she was heading to Nicaragua in the morning. We were working but stopped to take a break. I put a bowl together of Cashews, Almonds, Pumpkin Seeds and…
Breakfast: Steel Cuts Oats were cooked this morning with Raisins and Apples and topped with Blueberries, Chia and Flax Seeds. I made a pot of Jasmine Tea. Dinner: I was not feeling my best today. I laid down for a while and Gary prepared a comforting dinner. He made Garbanzo Bean Flour Flatbread and…
Breakfast: Gary makes his Teeccino with Soy Milk Foam almost every morning. And he always offers to make me a cup, but very often I am drinking something else, like a green or white tea. This morning I happily accepted. He added a little Maple Syrup this time. It’s decadent! Our Oats breakfast had…
