The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Gary and I slept over my parents’ house along with my sister and brother-in-law. Breakfast came together easily with leftovers from yesterday’s celebration.There was plenty of fruit – Watermelon, Honey Dew, Cantaloupe, Strawberries, Blueberries, Raspberries and Prunes, plus Red Pepper Hummus, Vegan Chopped Liver, Raw Fruit Tart and Raspberry Vanilla Cake. Lunch: Lunch…
Breakfast: I jumped out of bed as soon as I woke up. I had a cake to finish! I had trimmed the layers the night before. Now I had to make the Swiss Buttercream, using a recipe from Zsu Zsu Dever’s Aquafaba cookbook. I had never made the frosting before and was hoping it would…
I got up early. It was early for me, at 7:30am. I had slept over my parents home and had a lot of things to do. First, I wanted to do some food shopping, on my own, for what I needed. I was at Trader Joe’s by 8:30am and got almost everything on my list.…
Breakfast: Big day planned. I was going to visit with my parents. I had hired a new cleaning service for them and wanted to supervise. I have never used a cleaning service for my own home. As Cinderella says in the musical Into The Woods, “sometimes I even enjoy cleaning.” And I do. Gary and…
Breakfast: Yup, Cantaloupe for breakfast again. I love it. At 99 cents it’s a deal and so good. I love eating local and in season! Lunch: I had a small bowl of Mung Bean Dal. It’s hot and humid and I ate it cold. It hit the spot. Dinner: We took our long…
Breakfast: Cantaloupe is in season! It’s time to eat a lot of it. It’s juicy and sweet. After a few slices of melon, we had Teeccino with Soy Milk Foam. A little later it was time for Oats cooked with Apples and topped with Cacao Nibs, Flax Seeds and Almond Yogurt. Lunch: I…
Breakfast: In the morning I sat out on the patio at my parents home. My mom treated me to her specialty, Fruit. She brought out Honeydew Melon, Oranges, Bananas, Blueberries and Raspberries and served me a cup of Green Tea. We sat there a long time, chatting and enjoying the perfect weather. My dad joined…
Breakfast: Gary got up early to go to a rehearsal. He had some Oatmeal and was off. I made myself a fresh Sludgie, with Kale Stems, Celery, Carrots, Peanut Butter, Cacao Nibs, Apple, Banana, Flax Seeds and Water. Afterwards I had a few slices of Melon. Lunch: We had plans to go to a…
Breakfast: Teeccino for two and two for Teeccino. Both with Soy Milk Foam and one with Cinnamon. Lunch: Gary made one of his special skillet meals, Tofu Scramble with Tomatoes and Kale. I provided the herb/spice with with Turmeric, Garlic Powder, Onion Powder, Marjarom, Summer Savory and Basil. A masterpiece! It’s also stunning…
