The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I slept over my parents’ home since we had another doctor’s appointment to go to today and because I could not leave early enough yesterday to get home in time to find a parking space. My parking “carma” has been good because I have been getting home early enough in the afternoon to grab…
Breakfast: It’s another go-to-the-doctor-with-dad day. I prepare as much as I can in the morning for the draining day ahead with meditation and good food. The pineapple I bought a few days ago was very ripe. It was a good way to start the day. We are out of oats and that means it…
Breakfast: You’ve seen this before. I love making soup from Green Zenphony leftovers. I couldn’t wait to wake up for this breakfast: Chinese Broccoli and Brown Rice with added Mushrooms and water. Lunch: The week of going to doctors with my dad had begun. After our appointment everyone was hungry. We stopped at the…
Breakfast: You’ve seen Steel Cut Oats with Bananas and Apricots here before. Today, I’m calling it brain food. Doesn’t it look like a brain? These are nutritious foods that help power the brain. I need power right now – a lot of it. I’ve been taking my dad to different doctors because he has a…
Breakfast: It’s the weekend and I was in the mood for big weekend brunch food. Omelettes! I made vegan omelettes with seasoned Garbanzo Bean Flour. I am always modifying recipes, even my own. I added a little baking powder to the Garbanzo Bean Flour (1 teaspoon baking powder per cup of flour). I poured more…
Breakfast: Naturally we repeated yesterday’s Buckwheat Waffle breakfast with Apricots, Bananas and Peanut Butter Cream since there were two more servings remaining. Lunch: Breakfast was pretty filling so around lunch time we nibbled on a few Almonds, Brazil Nuts and Dates with a strong cup of Teeccino (it’s caffeine-free). Dinner: There’s plenty of…
Breakfast: I just want to celebrate being home! Making waffles is one way to celebrate. Taking a quick inventory of the grains available I decided upon Buckwheat Waffles. To make them extra special we served them with Mashed Bananas, Peanut Butter Cream and stewed Apricots. I made a pot of Bai Mu Dan White Tea.…
Breakfast: Don’t you love waking up in your own bed when you have been away from it for a while? I had a decent night’s rest and now looked forward to my morning rituals with tea and a good breakfast. I made Black Vanilla Tea and Gary topped it with his Soy Foam. It tastes…
Breakfast: I actually made it through this day and can now write about it! It began at my parents’ home. I slept over after bringing my dad home from the hospital. We were going to see his primary care doctor today and take some more tests. Then I needed to get back home and get…
