The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I got to bed late and thought I might sleep in. That didn’t happen. Sleeping at my parents home, the room I was in had a lot of light and more light when the sun came in. I woke up early and couldn’t get back to sleep. And I was hungry. I made Rolled…
Breakfast: It was a beautiful morning! I was trying to finish some work before heading to my parents. My dad had a bad reaction to a medication in his eye and couldn’t see very well. He needed to do some financial transactions and I said I would come by to be his “eyes”. I got…
Breakfast: I went to sleep dreaming of a Sludgie. Yes, it is true. When I awoke, I knew what I was having for breakfast. This was a Sludgie light, or a very thick smoothie made with the usual ingredients – Kale, Kale Stems, Peanut Butter, Cacao Nibs, Flax Seeds, Frozen Bananas and water. There was…
Breakfast: I stayed over my parents’ house. In the morning we had the Fruity Corn Waffles I had brought them. They heat up nicely in the toaster! My mom brought out some fruit – Strawberries, Cantaloupe, Watermelon and Blueberries. The Blueberries fit perfectly in the waffle holes. Lunch: We had another doctor’s office to…
Breakfast: I planned to visit my parents today and wanted to get off with a good, nutritious start. I made Fruity Corn Waffles. I mixed the batter up in the Vitamix and then added the chopped Apples and Raisins. I didn’t realized that the Apples stayed on top and the Raisins fell to the bottom.…
Breakfast: We were not hungry in the morning. I sipped on Bai Mu Dan White Tea all morning long. Lunch: A spectacular stew came together quickly with Black Beans, Corn, Tomatoes, Red Onions served on top of precooked whole grains: Millet, Brown Rice and Red Rice. I like to cook up a pot of…
Breakfast: Our Corn Bread lasts a few days and makes breakfast easy. We didn’t finish the Steel Cut Oats yesterday. Storing our food in Pyrex bowls makes food prep faster and easier too. I unmolded the Oats on a plate and it was ready to go. We sliced it up and served it with…
Breakfast: If you don’t overeat in the evening and leave at least 12 hours before your next meal, the food will taste even more delicious when you sit down to eat. We love Steel Cut Oats and these were especially good, made with Apples, Pecans, Raisins, and Flax Seeds. Daily Green Juice: Gary made…
Brunch: Any day that starts with a cup of Teeccino topped with Soy Milk Foam and dusted with Cinnamon has to be a good day. And then Gary started making a variation of his Baked No-Egg Omelette adding in Roasted Red Peppers, Herbs and sustituting Spinach for Kale. I joined in the fun and…
