Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 141

Breakfast: The last day of our California trip has arrived. The morning was filled with last minute tasks: cleaning up the pool house; doing some laundry; some final packing. I munched on some of the leftover berries and grapes from the party food still remaining from Sunday.   Lunch: Hungry and grateful for the party…

What Vegans Eat – Day 140 (Special Travel Edition)

Breakfast: One more day left in paradise! We’re winding down here and decided to have our breakfast inside the poolhouse. The goal today is to use up all the food we’ve purchased before we leave tomorrow. We have our last cold rolled oats with dates, sunflower seeds and soy milk, here in Monte Sereno.  …

What Vegans Eat – Day 139 (Special Travel Edition)

Breakfast: Winding down with just a few more days of paradise, we enjoyed our oatmeal again by the pool while we listened to some vintage Bill Evans jazz recordings on the Beats Pill for a smooth morning.   Dinner: Finally, the day we’ve been waiting for, the reason why we are here, Gary’s dad’s 90th…

What Vegans Eat – Day 138 (Special Travel Edition)

Breakfast: We were off to meet our friend Dave who lives in Watsonville. Fortunately the traffic over route 17 to Santa Cruz was light. We stopped in Aptos at Whole Foods and I got a green smoothie, The Berry Blast! It’s made with coconut water, kale and lots of berries. I asked them to omit…

What Vegans Eat – Day 137 (Special Travel Edition)

Breakfast: Staying in a pool house this month we don’t have a pantry or refrigerator filled with food and we were enjoying the gorgeous setting too much to leave for the store so our oatmeal breakfast this morning was lean and mean, with no fancy fruits, just a humble organic apple paired with sunflower seeds…

What Vegans Eat – Day 136 (Special Travel Edition)

Breakfast: More strawberries please! When foods are in season that’s when it’s time to enjoy them. I am in strawberry country at the moment and I am taking advantage. Only organic strawberries of course – no methyl bromide for me please.   Lunch: Gary and I went for a run/walk on one of the Los…

What Vegans Eat – Day 135 (Special Travel Edition)

Breakfast: It’s the breakfast that comes together quickly whether you are in a hurry or not. Once you have the routine down, it practically makes itself. I was meeting my friend Ann for a walk on the Los Gatos Creek trail. We had our oatmeal and Gary dropped me off near the trail before going…

What Vegans Eat – Day 134 (Special Travel Edition)

Breakfast: We ate our morning oats, strawberries, nuts, seeds and soy milk with kukitcha tea indoors, in the pool house, for a change. After a big, hot walk on the Los Gatos Creek Trail up to the reservoir and back, we went to Whole Foods and got ourselves a couple of green juices. I think…

What Vegans Eat – Day 133 (Special Travel Edition)

Breakfast: We had another Groupon for Dharma’s Restaurant and we were ready for a big breakfast. So it was over the river and through the woods, or rather over the reservoir, through the woods, over the hills and twisting highway 17 south to route 1 to Dharma’s Restaurant we go – oh! We began as…