The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!
Breakfast: Happiness is finding oats in the freezer when you think you are out of them. Grateful for our morning oats we celebrated topping them with strawberries, bananas, cashews and flax seeds. I had it with a Green Mango Peach tea. Daily Green Juice: Kale, Celery, Lime, Carrots, Mint, Cilantro Dinner: We were…
Breakfast: We were off on an all day road trip. I brought along plums, apples and pears and Raw Revolution Organic Bars. This was breakfast. Lunch: We didn’t stop for lunch but munched on millet avocado maki as we drove. Dinner: There and back again – we got home just before Simple Veggie…
Breakfast: More millet muffins for breakfast served with apricot butter. Lunch: The chickpeas from the day before now top a satisfying salad. Daily Green Juice: Kale, Celery, Lime, Carrots, Mint, Cilantro Dinner: We were going on a road trip the following day. I had not been in the mood or focused enough…
Breakfast: Gary made muffins and I enjoyed them with leftovers from the night before: kale salad and roasted veggies. He began with our Banana Maple Walnut Muffin recipe. The recipe called for rice flour and we didn’t have any so he used sorghum and millet flours. We only had one banana instead of two so…
Breakfast: I love summer thunder storms. The rain came down fast and furious and was over in no time at all. We enjoyed our breakfast oatmeal out on the terrace admiring the fresh drops. Daily Green Juice: Kale, Celery, Lemon, Carrots Dinner: Using the oven on a hot summer day is probably…
Breakfast: In the summer when it’s hot, I don’t get as hungry and I crave juicy fruits. This morning I enjoyed a lovely red plum with some fruit salad from the day before. Lunch: Still not feeling ravenous or inspired to cook, a simple kale salad filled our nutritional needs. Daily Green Juice:…
Breakfast: I’m lucky. Gary made me breakfast! He found this Garbanzo Bean Flour Waffle Recipe right here at Responsible Eating And Living! I made this recipe up about 2 years ago and have not thought to try it again. He followed the recipe and they came out great, better than I remember them to be.…
Breakfast: Leftover millet becomes our quick morning cereal mixed with figs, bananas and apples, enjoyed on the terrace. Lunch: I can never tire of salads! Not when we have so many tasty dressings and toppings to toss in them along with fresh, quality, organic, crunchy greens. Daily Green Juice: Kale, Celery, Lemon, Carrots…
Breakfast: Fresh fruit must have been created for hot summer days because that’s what I crave when the heat is on. We had juicy plums, pears and apples with leftover cornbread. Daily Green Juice: Kale, Celery, Lemon, Carrots Dinner: I tend to prefer eating one thing at a time and with this meal…
