Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat for Weekend Brunch during COVID-19 Sheltering-In-Place

  We have been sheltering-in-place for about 4 and a half months. Keeping a routine of exercise, singing and cooking helps keep us sane during these surreal times. We are grateful for the companies that we have been able to order excellent organic foods from, including Sun Organic Farm, Go Organic NYC, Fresh Direct and…

COVID-19 Quarantine Birthday Party

Yesterday was Earth Day and my birthday. I love that my birthday is on Earth Day. This year is unlike any other. The Earth is showing us with the Coronavirus that we cannot take her for granted. When we abuse the Earth and other living species and exploit them, she will fight back and win.…

Passover, Easter and the Pandemic

The What Vegans Eat daily blog officially ended in February but occasionally we’ll come back to share some news about food. We are following the stay inside order during this Corona Virus Pandemic.   For Passover, we spent time over Zoom with family as many did, conducting the traditional Seder. I made Matzohs! Here’s a…

What Vegans Eat – Day 1825

First Meal: I woke up with a craving to bake muffins. Blueberry Muffins. I used to make muffins a lot. When I went to look at some of the muffin recipes we have here I knew I had to start upgrading. This new Blueberry Muffin recipe is better than before, using my own homemade gluten-free…

What Vegans Eat – Day 1824

First Meal: Today’s Oats are topped with Cacao Nibs, Coconut, Apples, Blueberries and Raisins.   Second Meal: The last of the recent leftovers came together in a Tomato Vegetable Stew served with Mashed Potatoes.   Third Meal: It was late and I was hungry. I made a big Kale Salad with Green Onions and Grated…

What Vegans Eat – Day 1823

First Meal: I got up super early for another audition. I was determined to be one of the first on the list so I could get an early appointment and be done quickly. I succeeded. I was one of the first ten in line and the second person to sing for the show I wanted.…

What Vegans Eat – Day 1822

First Meal: You can’t tell but this is a bowl of Oats, smothered with Blueberries and Coconut.   Second Meal: The bean du jour is the Rancho Gordo Cranberry Bean.   We had them on Corn Tortillas with Quinoa, Avocado and Tomato Cashew Cream Sauce    

What Vegans Eat – Day 1821

First Meal: For dessert or breakfast, I am nuts over Thin Stackers with Almond Butter and Date Paste. Sliced Oranges and a little Cashew Yogurt on the side completed the plate.   Second Meal: Today was housecleaning day for mom and I sit with her so the housekeeper can do her work. Afterwards I made…

What Vegans Eat – Day 1820

First Meal: Gary and I were going in super early for more auditions today. We arrived at Actor’s Equity at about 7:45am and there was another big crowd of people waiting. This time we were numbers 51 and 52. At 8am they let us upstairs to the audition rooms. We got our times. I chose…