Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1432

First Meal: After coming home late and very cold last night, I slept about 6 hours. I had to get up early to drive out east to Mom’s house, pick her up and drive back in the opposite direction, past my home and beyond to see my 13-year-old niece perform in A Little Shop of…

What Vegans Eat – Day 1431

First Meal: When Gary left for California about two weeks ago, I made him Steel Cut Oats and Millet Waffles, doubling the recipes so that I would have extra to freeze and eat later. I guess I forgot about them and discovered them when putting some food away after going grocery shopping. I was ready…

What Vegans Eat – Day 1430

First Meal: Did I forget I loved big bowls of brothy soups with lots of good things in it? This dish came together so quick, I couldn’t believe how good it was. In a saucepan I added cubed, sprouted Tofu, frozen Corn and Spinach, sliced Red Onions, cubed Purple Sweet Potatoes and Cilantro that was…

What Vegans Eat – Day 1429

Since I don’t eat at normal hours, I am changing the format here. Instead of Breakfast, Lunch and Dinner and I am going with First Meal, Second Meal Third Meal and so on. Let’s see how this goes. First Meal: My first meal came at 10:30am, a bowl of cubed Papaya.   Next I had…

What Vegans Eat – Day 1428

Breakfast: When I knew Beth was coming to stay at my home a few days ago I started soaking Almonds to make Almond Ricotta. Why? Because everything becomes amazingly delicious when topped with this simple food. In the end, we ate a couple of meals together in restaurants and I didn’t make the ricotta, I…

What Vegans Eat – Day 1427

Breakfast: Beth, my dear friend from Costa Rica is here in New York, en route to Cleveland for her mom’s 90th birthday! She stayed over last night. I had many options to offer for breakfast but neither of us was hungry after our heavy (read: oily, salty) meal at the Seasoned Vegan last night. I…

What Vegans Eat – Day 1426

Breakfast: After a long day of home projects yesterday I was grateful to sleep in a bit. When it was time for nourishment I finished the Black Bean Tomato Vegetable Stew I had made for dinner last night.   Lunch: I am in a bit of a fog today. I am noticing a pattern. I…

What Vegans Eat – Day 1425

Breakfast: This morning I had to get up early. Fortunately this is something I don’t have to do very often. But today I had an audition in Manhattan. I wasn’t hungry, so I poured some of yesterday’s Serious Smoothie into a smaller glass to bring along with me. After I sang, I sat in the…

What Vegans Eat – Day 1424

Breakfast: While Gary is away in California I have made myself a long list of things that need to get done. Closets need to be cleaned, walls painted, books written, paperwork completed, get it? I started making a dent today. This meant little time for food. I ate an Apple while prepping my first meal.…