Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1405

Breakfast: It’s the annual cookie party day! This party hosted by the Walsh family in Manhattan has been going on for years. Too often we can’t make it but this year we can. I got started making a version of this raw cookie recipe, using vanilla instead of lemon. Then we sat down and had…

What Vegans Eat – Day 1404

Lunch: I believe the act of eating should be a celebration, every day. We strive for that in our home. Today’s first meal was centered around Buckwheat Crepes. I love making them because I am always amazed at how easy they are. It took a while to figure out the secret. It’s all about the…

What Vegans Eat – Day 1403

Breakfast: Dinner was so good, I had it again for breakfast – Brown/Red/Black Rice Blend with Hempeh, this time covered with Mushroom Gravy. Gary went with Oatmeal and Raisins.   Dinner: I wanted to make soup. This soup had Carrots, Celery, Onions, Red Lentils, Herbes de Provence, Turmeric, Black Pepper and Onion Powder.   Evening:…

What Vegans Eat – Day 1402

Breakfast: When I visit my mom I usually arrive at her house hungry because I am rushing to leave our apartment early. Today was no different. When I got to her house I made myself Steel Cut Oats with Raisins, Walnuts and Apples. Mom cut up some Honey Dew for me which was especially sweet…

What Vegans Eat – Day 1401

Breakfast: My preferred breakfast is savory most days, and Gary prefers sweet. While Gary had Corn Thins with Apricot Butter and Peanut Butter, I warmed up our Brown/Red/Black rice blend and topped it with Mushroom Gravy, leftover and frozen from Thanksgiving and reheated.   Dinner: Sometimes the kitchen calls me and it was one of…

What Vegans Eat – Day 1400

Breakfast: Again, it’s good to be home. Oatmeal topped with freshly made Apricot Butter, served with Grapefruit and Jasmine tea hit the spot.   Dinner: Gary joined me in Manhattan after my radio show interview with Jacy Reese, the author of “The End of Animal Farming”. We were going to go to the Food and…

What Vegans Eat – Day 1399

Breakfast: We arrived home in New York after a red-eye flight. Were we nuts when we scheduled this flight thinking Gary could get home and go straight to his acting class? We unpacked, had some tea and he was off. Somehow he did it. I was a zombie. At some point in my stupor I…

What Vegans Eat – Day 1398

Breakfast: Tonight we head back to New York on a red eye flight. We are all packed and working on what foods we need to eat this morning, what we are taking with us and what Gary will leave at his dad’s house for when he returns in January. We had our big cups of…

What Vegans Eat – Day 1397

Breakfast: It’s an easy day for me and a work day for Gary. I am reveling in the success of my concert last night. My plan is to relax in the glow and do a little catch up work. It’s rare when I can just “be”. We stopped at Roy’s Station for hot drinks. I…