Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1180

Breakfast: Somehow I got up early enough to make waffles before going to work on the Food Revolution Network Summit. I chose to make Cherry Almond Waffles, my latest waffle recipe, to test it out. We were out of Millet so I double the Oats used in the recipe. The result was exquisite. I made…

What Vegans Eat – Day 1179

Breakfast: It’s Day 7 of the Food Revolution Summit and my desk is getting more and more cluttered. I can’t wait to have a moment to bring order to this space. That time is not now. I wolfed down my Oatmeal with Blueberries, Walnuts and Coconut, doing my best to chew each mouthful carefully, as…

What Vegans Eat – Day 1178

Breakfast: I had to get up early today and that’s not something I like to do. For one, the car was parked in a “Thursday 11:30am-1pm street cleaning” space. I would have to move the car. I decided I would drive over to Mom’s early, tune in to the 7th Annual Food Revolution Summit and…

What Vegans Eat – Day 1177

Breakfast: It’s Day 5 of The Food Revolution Summit and I got up and was ready to roll. I knew there would be plenty of questions regarding nutrition with three medical doctors being interviewed to talk about heart disease, brain and gut health and dairy. I was ready. Gary made Oatmeal with Blueberries, Flax Seeds…

What Vegans Eat – Day 1176

Breakfast: This morning I was treated to a cup of Yerba Maté and an expertly peeled and sliced Orange. Gary continues to surprise me with his skills.   Lunch: As I worked with the Food Revolution Network team during Day 4 of the 7th Annual Summit, Gary asked me what I would like for lunch.…

What Vegans Eat – Day 1175

Lunch: I admire the folks on the west coast who are up at 8am PT to tune into the 7th Food Revolution Summit, now on Day 3. I’m up at 10am ET to start reviewing the comments and answering the questions that have been coming in from people all around the world who have been…

What Vegans Eat – Day 1174

Breakfast: It’s a special day. I am singing in a concert for the Leonard Bernstein centennial! Today is the first of four of the same program. Gary pampered me before the afternoon event. He served me Teeccino with Soy Foam, dusted with Cinnamon in bed!   I knew what I would want for breakfast the…

What Vegans Eat – Day 1173

Breakfast: It’s a waffle party this morning. There are plenty of Cherry Almond Waffles from the batch I created yesterday.   Lunch: It’s the beginning of the 2018 Food Revolution Summit. Have you signed up to be a part? It’s a 9-day not-to-be-messed event! Plus you’ll get a new recipe each day, created by REAL…

What Vegans Eat – Day 1172

Breakfast: Now that we are home from our trip in the jungle of Costa Rica we want to eat all our favorite foods. Waffles – yes! I made a new recipe too – Cherry Almond Waffles. We had them with Apricot Butter and Peanut Butter. It’s good to be home.   Dinner: There is plenty…