The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: What’s for breakfast? Fruity Waffles again?? Yay!! These are my new favorite and I am glad there are a bunch in the freezer ready to be reheated and devoured. We like to spread bananas on our waffles and then top with other fun spreads. I put blueberry coulis on mine. Daily Green Juice:…
Breakfast: I woke up STAHHHHVING! I was hungry. Gary had made up a bunch of Fruity Waffles when I was away and we had a few with Peanut Butter, Apricot Butter, Blueberry Coulis and Bananas. But I was still hungry. And I was dreaming of the Black Bean Stew Gary had made and ate…
Breakfast: My second breakfast on Fire Island was the same as the day before: Rolled Oats, Shredded Coconut, Pumpkin Seeds and Dates, along with Kukitcha Tea. I did not want to be hungry on the beach like the day before so I wanted to eat more! I heated up half of the Creamy Carrot…
Breakfast: Nancy’s little beach cottage has everything you could possibly wish for. I made a cup of Kukitcha tea and cooked up my rolled oats with shredded coconut, pumpkin seeds and dates. The dates were the special sweet treat that made it so yummy. Soon we were out on the beach. I brought my…
Breakfast: Everything seemed out of sorts since I brought my MacBook Pro into the shop the day before. It’s a 2011 model, the warranty expired and I was nervous about the potential of having to shell out a lot of cash to get it fixed. Fortunately it had a particular video issue that was still…
Breakfast: I had shredded a head of cabbage yesterday and looked forward to another colorful cabbage salad with carrots, olives, scallions, sesame seeds, tomatoes and rice vinegar and had it with Bai Mu Dan and Orange Slices. Dinner: After a long day in Manhattan taking care of some things we headed to Candle Cafe…
Breakfast: Having fun with food! I made this Picasso-inspired breakfast plate with Banana Muffins, Pears and Bananas with some Jasmine Tea. Dinner: We celebrated my mom’s 82nd birthday and went to a pizza restaurant. I shared a large pizza with Broccoli rabe, Fire Roasted Peppers, Carmelized Onions and Mushrooms with No Cheese with my…
Breakfast: Gary says I am impressionable. While finishing reading Dr. Karin Dina’s book, Raw Food Nutrition Handbook for my radio show later in the day, I was thinking of the 1/3 head of cabbage in the refrigerator. We were getting a GoOrganicNYC delivery today and that cabbage had to be eaten before the new one…
Breakfast: It was a muffin morning with freshly made Banana Muffins, Fresh Pears and Sliced Oranges with Green Kukitcha tea. Lunch: There was a bowl of leftover Kale Salad with Chickpea Salad from the night before. It was just what I needed and I washed it down with my Daily Green Juice of Kale,…
