The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I woke up really hungry and Gary took care of that right away with his Easy Tofu Scramble , baked Fingerling Potatoes and (leftover) Buckwheat Crêpe Triangles served with Apricot Butter and English Breakfast Tea. Snack: We stopped working for a tea break in the afternoon with Chai Tea, Dark Chocolate and Medjool…
Breakfast: I love to give in to cravings especially when they are like the one I had this morning for Buckwheat Crêpes with Sautéed Pears. It was served with Earl Grey Tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Ginger. Dinner: It may be the weekend but we’re always working. While I…
Breakfast: If you haven’t tried Polenta in the morning, you should. This Polenta was cooked with Raisins and Apples and topped with Nectarines and Flax Seeds. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Ginger Dinner: Bring the Beandae back! Yesterday’s new creation, the Beandae made with chickpeas, tahini sauce, nutritional yeast sprinkles,…
Brunch: I had set a pot of chickpeas to soak the night before, rinsed them and started cooking them in the morning. They were done quickly. We had some Chai Tea and enjoyed the quiet of the morning. It was late when we had our first meal, which included what I am calling a Beandae,…
Breakfast: We eat a lot of oatmeal. I think of oats as a blank canvas sometimes to add color and texture to. Today’s Oat Art is made with Strawberries, Nectarines, Pecans, Flax Seeds Coconut Milk and Rolled Oats. It’s as delicious as it is beautiful. I had a pot of Kukitcha Tea and Gary had…
Breakfast: Gary is home and we got to sit down for breakfast. We warmed up some of the Buckwheat Waffles I had froze the week before. I made a quick strawberry coulis and Gary topped his waffles with Peanut Butter and Apricot Butter. It went well with Sliced Oranges and Earl Gray Tea. Gary was…
I woke up an hit the bottle right away. A bottle of chilled Jasmine Ginger tea that is! It’s another hot and humid day and the plan is to chill all day with cool foods. Breakfast: Cool Rolled Oats with Frozen Strawberries, Flax Seeds and Coconut Milk served with a glass of Gary Null’s…
Breakfast: It’s another hot day in NYC. It began with Rolled Oats, Frozen Blueberries (which defrost instantly in this weather), Flax Seeds and Coconut Milk. I mixed some ginger powder in with my tea for a Jasmine Ginger Tea. Lunch: Half of the Stuffed Cabbage I made yesterday went into the freezer and I…
I ate dinner out two days in a row and that’s a lot for me. I practically jumped out of bed this morning and started to cook. I spent the next few hours in the kitchen making whatever came to mind in the moment. I am not sure what inspired me but in the end…
