Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 96

Breakfast: Most days are the same here at Responsible Eating And Living Headquarters, we don’t differentiate much between weekdays and weekends. But this Saturday felt like a weekend and I was craving savory, stick-to-your-ribs brunch food. So I made it: Vegetable No-Egg Omelettes with Cashew Cheese Sauce, filled with sauteed onions, baby spinach, red peppers…

What Vegans Eat – Day 95

Breakfast: We had scheduled a day off! This is a rare event at Responsible Eating And Living Headquarters. Our plan was to drive through some neighborhoods we wanted to get to know better in Connecticut and then visit with some friends for dinner. While I went to pick up the rental car, Gary prepared baked…

What Vegans Eat – Day 94

Breakfast: A busy food day was planned. We were doing some recipe testing and food photography. First recipe was a breakfast cereal made with leftover whole grains. We do this a lot actually, but I was testing someone else’s recipe.   Break: I was not in a rush to get on with the meal planning…

What Vegans Eat – Day 93

Breakfast: I think waffles may be our favorite breakfast. We have them a lot and we are always excited to have them. Here we had oatmeal waffles. They are really just a bowl of oatmeal made into a waffle. We topped them with some fun “schmears” including peanut butter cream, fig butter, blueberry coulis and…

What Vegans Eat – Day 92

Breakfast: Just like the day before, I craved a cold oats cereal but this time, I wanted it topped with blueberries. How lucky am I to get what I want when I want it!   Lunch: This was a major green event. I loved it! Kale Salad with Millet, Collard Greens with Onions and my…

What Vegans Eat – Day 91

Breakfast: We get our produce delivery on Tuesdays, so Monday we make food from the produce remaining from the last week. Gary made a gorgeous smoothie with strawberries, banana, flax seeds and kale.   I sipped on several glasses throughout the morning.   The smoothie was satisfying but we both felt a need for oats.…

What Vegans Eat – Day 90

Breakfast: It was Mother’s Day and we planned to celebrate at a Chinese Restaurant in White Plains, NY. Since we had been out late the night before we got up late and just had some tea before we left for Mother’s Day lunch. Lunch: At the restaurant I had some edamame as an appetizer and…

What Vegans Eat – Day 89

Breakfast: I was hungry this morning, really hungry. I started breakfast with a banana. Then I moved on to the muffins with homemade fig jam. But that was not enough! I made a breakfast wrap with leftovers: baked tofu, guacamole, sautéed peppers and onions. That did it. I was sated.   Lunch: I am glad…

What Vegans Eat – Day 88

Breakfast: As planned, the muffins were already made. We warmed them in the oven and served them with a fresh fruit basket and teas.   However I knew there was a ready-made kale salad in the refrigerator that I had prepared and not eaten the night before. It called me and I followed. Kale and…