The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: We slept in late. It’s Christmas Day. I got up before Gary and made us some Ginger Tumeric Lattes with fresh grated Ginger, Date Paste and Coconut Milk. Lunch: We didn’t eat our first meal until 5pm! We just were not hungry. But we prepped some food to eat later on in the…
Breakfast: Staffordshire Oatcakes again for breakfast. I’ve been dreaming about them. I had them the same as yesterday, only with added Black Olives. Gary had his with Peanut Butter and Raisins. Lunch: As I had written before, one of my favorite things is to make soup with my Green Zenphony leftovers. This soup…
Breakfast: I made Staffordshire Oatcakes! Let the celebrations begin. Gary has his sweet with Bananas, Blueberry Banana Coulis and Apricot Butter. FOr me, it’s Bagel Style with Sliced Onions, Tomatoes and a schmear made with Tahini, Miso and Nutritional Yeast. Tea Break: It’s Teeccino Break time with Soy Foam and lots of Cinnamon. …
Lunch: The weekend has begun. I decided to make Vegetable Corn Cakes. We haven’t had these in a while. I put Corn in the batter in place of cooked Carrots and Onions as in the recipe. They make a mighty stack. We set the table with sweet and savory selections. Sweet for Gary, savory…
Breakfast: Rolled Oats are back on the plate. And why not? They never disappoint. Today we had them with Soy Milk, Blueberries, Flax Seeds and Walnuts. Dinner: I made a new spread with Pumpkin Seeds, Black Wrinkled Olives, Miso and Nutritional Yeast. Who needs dairy cheese with tasty combos like this one? No one!…
Lunch: Our Yellow Split Pea Soup became a delicious Cheesy dip with added Miso, Nutritional Yeast and a squeeze of Lemon. It was good for pouring over Millet and as a dip for the Baked Yellow Potatoes. We also had a big Kale Salad. Dinner: We are working on another big project. As I…
Breakfast: There was one Steel Cut Oats and Millet Waffle left and I was the winning recipient. Gary had Corn Thins. We shared the same toppings – Apricot Butter, Peanut Butter along with Sliced Apples. Dinner: Dinner was another beautiful celebration with a tasty stir fry made with Bok Choy, Rice, Garlic, Onions, and…
Breakfast: Gary made me one of the best bowls of Rolled Oats I have ever had today with Date Paste, Shredded Coconut, Blueberries, Apples and Soy Milk. Lunch: It’s super simple, delicious and fun and I love when we eat like this. We had Celery and Carrot Sticks, Little Seed Caesar Dressing, Avocado and…
Lunch: About once a year I get together with my friend Gabriele who lives in Minnesota. She comes to town to visit her daughter. Gabriele was an EarthSave International board member with me back in the early 2000s. We met up at Peacefoods Cafe. I ordered a Roasted Vegetable Plate with Quinoa. You get to…
