The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: The big day is here. Instinctively my body knows to conserve energy until my concert this evening. I feel like I am in a fog. Gary makes our cups of Rolled Oats, Apples, Raisins, Walnuts and Soy Milk. Gary’s dad’s medications make up the background. Gary also made a thermos of my herb tea…
Breakfast: It’s the day before my big concert. I am focusing on doing a lot of nothing, just going through song lyrics in my mind. When I wake up in the middle of the night the concert music is always there. My subconscious and conscious are rehearsing while I sleep and when I am awake.…
Breakfast: This morning we had a brunch meeting with the co-founder of Playful People Productions. I am giving a concert this Friday as a fundraiser for the organization and Gary is the MC. We talked about event details at Luna. They make their own tortilla chips here and you can taste the difference. They…
Breakfast: We are staying at Gary’s 93-year-old dad’s house during this quick trip. The first thing we needed to do when we got up in the morning was to search for food. We decided to treat ourselves to crepes at the Crepes Bistro. They have an attractive water dispenser with Cucumber, Oranges and Strawberries adding…
Breakfast: We leave later today for California. As a rule, we make an effort to eat the fresh produce or cook it and freeze it for when we come home. There’s no food wasting in our house. Gary got up early and went to his acting class. I sat at my desk and worked, eating…
Breakfast: We are leaving tomorrow for California. That means today is a busy one. First, I am off to my mom’s to make sure she has what she needs while we are gone. I made myself a pot of my new favorite tea, an herbal blend of Summer Savory, Marjoram, Basil, Tumeric, Black Pepper and…
Breakfast: Yes, we check the REAL app for recipes all the time! This morning we scrolled through the waffle recipes and selected the Fruity Waffles. An old favorite and an excellent choice! And in keeping with the Thanksgiving spirit we topped them with Gary’s Cranberry Sauce (sweetened with Apricots and Dates and no refined sugar).…
Breakfast: This morning I was motivated. I wanted to make Socca. I wasn’t sure what I wanted to do with them. When I finished making them I didn’t want to prepare anything else. We decided we’d save the Socca for dinner. Still I wanted a savory breakfast. I picked the one that was already ready.…
Breakfast: Staffordshire Oatcakes are back again, spread with a Tahini/Miso/Nutritional Yeast Spread, topped with Apricot Butter and Red Onions. We love the mix of the sweet and salty tastes. Dinner: This meal began with Olives. While we waited for the food to get cooked we had these olives. Let me tell you about olives.…
