Category: BLOGS

Tournedos de Riz Sauvage à la sauce Dijonnaise

This recipe is a variation of our Healthy World Burger, made with Thanksgiving-style herbs and spices. It’s a gorgeous dish with a chewy texture and subtle, savory seasonings. Ingredients 1 cup cooked millet ½ cup cooked black rice ½ cup cooked red rice 1 cup cooked brown rice 1 small red onion ½ cup walnuts,…

What Vegans Eat – Day 661

Breakfast: After such a beautiful Thanksgiving-style dinner the night before, I rewarded Gary with a stack of waffles. These were Garbanzo Bean Flour waffles and they were good. We were out of tahini so I used Peanut Butter. In our house, Peanut Butter goes with everything.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon…

What Vegans Eat – Day 660

Breakfast: We had a basic breakfast. For me that consisted of a little oatmeal topped with Banana, Blueberries, Chia Seeds, Cashew Milk and Jasmine Tea. The special meal was coming later.   Daily Green Juice: Gary made the weekly batch of green juice with Kale, Collards, Celery, Carrots, and Lemon. Thank you Gary!!   Dinner:…

What Vegans Eat – Day 659

Brunch: Last night’s dinner leftovers made a wonderful late morning brunch: Chickpea Flour crepes with Sautéed Red Onions, Roasted Red Peppers, Tomatoes, Cashew Cheese Sauce, Field Roast Sausage. It was so good.   After the lovely crepe, I had some Rolled Oats, Chia Seeds, Walnuts and Coconut Milk.   Daily Green Juice: We still haven’t…

What Vegans Eat – Day 658

Brunch: It’s a savory start of the day for me with Fresh Romaine Lettuce Salad, Millet with Cashew Cheese Sauce, Sauerkraut and Bai Mu Dan tea.   Lunch: The Pumpkin Pie I made yesterday was fine for lunch. It was more than fine actually. It was spectacular.   We were invited to an International Studio…

What Vegans Eat – Day 657

Breakfast: Careful what you ask for! Gary asked me if I wanted some oatmeal for breakfast. I said, “Yes, just a small bowl.” He found the smallest dish he could find and served me my “small bowl”. There’s a story we tell in my family about when I was really young. My mom put some…

What Vegans Eat – Day 656

Breakfast: If you don’t know by now, we love our waffles. We made Oat Waffles with Blueberry/Raspberry Compote. They are easy and fun to make!   Daily Green Juice: I have not had a daily green juice in several weeks. It is time to get back on track. I was not quite ready to get…

What Vegans Eat – Day 655

Breakfast: It’s a slow day to relax and catch up even though the “to do” list is long. We needed to go food shopping but fortunately we had plenty of food to keep us going. Gary made some Cashew Milk which we had with Rolled Oats, Pumpkin Seeds, Flax Seeds and Apples. I made a…

What Vegans Eat – Day 654: Special Travel Edition

Breakfast: We were going home today. It would be a long travel day so we made sure we had oatmeal in our bellies before taking off.   Lunch: We packed what we had remaining in the pool house refrigerator: Apples, Chocolate, Raisins, Dates, leftover Baked Tofu and Corn Tortillas and ate them at the airport…