Category: BLOGS

What Vegans Eat – Day 1350

Breakfast: Today is our last day at home before flying to California. I had to check in on my mom and do some shopping for her. I grabbed a couple of Apples and got in the car.   Lunch: At mom’s house I ran around doing a bunch of chores. Then I made a big…

What Vegans Eat – Day 1349

Breakfast: Our brunch began with Teeccino topped with Soy Foam and Cinnamon.   Do you have a ceramic garlic roaster? They are perfect for warming up tortillas in the oven. There are Ezequiel Sprouted Corn Tortillas inside this one.   Gary made a Tempeh Scramble with Potatoes, Onions and his Secret Spice Mix.   Lunch:…

What Vegans Eat – Day 1348

Breakfast: I really enjoyed my new herbal blend of Rosemary, Thyme and Sage and added Anise Seed to the mix making it even better. This is my new morning brew.   Lunch: My first meal was a favorite, all the leftover Green Zenphony food we had from two days ago, cooked together with water to…

What Vegans Eat – Day 1347

Breakfast: This morning I made a Sage, Rosemary and Thyme tea. This is my newest herbal blend.   Lunch: We’ve been mixing it up a bit more and Oats do not appear every day. I wanted them today and made a big pot of Steel Cut Oats with Raisins and Apples so there would be…

What Vegans Eat – Day 1346

Breakfast: There are plenty of Fruity Waffles for this morning’s breakfast. Yes, I overcooked them! Something that rarely happens. They were still good, topped with Blueberry Banana Coulis.   Dinner: We are making an effort to eat super-clean and that means good ol’ home cooking. Except for today. Too many things going on, too little…

What Vegans Eat – Day 1345

Breakfast: This morning I made Maté tea and sweetened it with a pinch of Stevia. I don’t usually care for stevia but it seems to go well with Yerba Maté tea, I think because they come from the same region around Uraguay.   Lunch: I was on deck for making our first meal. I sautéed…

What Vegans Eat – Day 1344

Breakfast: Today began with Genmaicha. I drank my tea and prepared a little for my radio show in the afternoon. I had invited a woman from yesterday’s Vegan Lady Boss Meeting to be my second guest and I needed to get all my social media postings out.   Lunch: At lunchtime, we had our first…

What Vegans Eat – Day 1343

Breakfast: Gary stands by the fire on the stove most mornings carefully, mindfully making his Soy Milk Foam for the Teeccino. It’s a beautiful sight to behold, almost as lovely as the final product.   Lunch: When I was hungry at 11am, I filled a bowl of the Adzuki Bean and Corn Stew. It kept…

What Vegans Eat – Day 1342

Breakfast: The day began with tea. Tea and meditation. The way I like to start. Today’s tea is Jasmine.   Lunch: I warmed up the leftover Spaghetti Squash with Walnut/Basil/Olive/Garlic Pesto. Gary was making Oatmeal but decided to leave the Oats out and just enjoy the Apples he chopped and mixed with Raisins and Pumpkin…