Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 275

Breakfast: I woke up deliriously hungry. I could not think. I had to eat. There were cooked lentils in the refrigerator. As I heated them up and sipped on Kukitcha team Gary warmed up some corn tortillas in the oven. After eating, I could think again and got to work.   Snack: Gary created a…

What Vegans Eat – Day 274

Breakfast: Just tea this morning, just green tea.   Lunch: We were having a little family get together since it was Veteran’s Day and the schools were closed. My parents, my brother’s family, Gary and I got together at the California Pizza Kitchen near our neighborhood at the The Shops at Atlas Park in Glendale,…

What Vegans Eat – Day 273

Breakfast: Oatmeal served again for breakfast with Raisins, Pears and Flax Seeds, served with Green Tea.   Lunch: I defrosted the “Sludgie” I had frozen 2 days before. (See What Vegans Eat – Day 271) When it was ready, I sipped and chewed on it.   Dinner: By late afternoon I was very hungry. We…

What Vegans Eat – Day 272

Breakfast: Leftover Blueberry Pear Compote cooked up sweetly in our morning oatmeal.   Lunch: Not wanting to take a break, I grabbed the leftover Romaine Lettuce with Tahini Dressing salad from the night before along with a piece of Rye Toast with Tahini that I didn’t eat at breakfast.   Daily Green Juice: Kale, Carrots,…

What Vegans Eat – Day 271

Breakfast: The nice thing about making our Fruity Waffle recipe is that there are always more for the next day. We had Fruity Waffles with a Blueberry Pear compote and Vanilla Black Tea.   Lunch: When we make kale or collard salads we typically remove and save the stems for juicing. We had a huge…

What Vegans Eat – Day 270

Breakfast: Fruity Waffles are back! We make a lot of waffles here at Responsible Eating And Living Headquarters and we all agree that these are the best. A REAL waffle winner.   Daily Green Juice: Kale, Carrots, Celery, Lemon, Lime   Dinner: We first tried Green Zenphony a few days ago. We did not go…

What Vegans Eat – Day 269

Breakfast: It was one of those days. You know what I mean. When you are so tired and nothing seems to go right for you. As I explained in yesterday’s post, I was in the Chicago area for a memorial service along with my friend Lorraine from Texas. We left the hotel at about 3:45…

What Vegans Eat – Day 268

Breakfast: It’s hard to sleep deeply when you know you have a flight in the morning. I woke up a lot during the night. Plus, this was not going to be an easy trip. I was going to a memorial service for a dear friend, Thomas Siegel. I met Tom in 1970 when he was…

What Vegans Eat – Day 267

Breakfast: Gary was thinking ahead this morning. He knew I had an early flight to take the next day so he made Blueberry Cornbread, enough for at least 2 days. I had a few pieces with Jasmine Tea. Gary improved the recipe, adding a little millet flour to the mix which gave the cornbread more…