The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: The day began with tea. Tea and meditation. The way I like to start. Today’s tea is Jasmine. Lunch: I warmed up the leftover Spaghetti Squash with Walnut/Basil/Olive/Garlic Pesto. Gary was making Oatmeal but decided to leave the Oats out and just enjoy the Apples he chopped and mixed with Raisins and Pumpkin…
Breakfast: Today’s tea is Genmaicha. It’s a favorite and seems so right for autumn in New York. Lunch: It’s a beautiful day with a slight chill. We put on our sweaters and ate out. Out on the terrace, of course. I warmed up the leftovers from yesterday, plus the Spaghetti Squash I had baked,…
Breakfast: Just tea, as usual in the morning. Today it’s Maté. Lunch: I made a lot of Steel Cut Oat and Millet Waffles yesterday to freeze some. Well, they are not going to last long because I warmed some of them for our first meal of the day, served with Apricot Butter and Grapefruit.…
Breakfast: Most mornings I just have tea. Today it was Jasmine. Lunch: I started to eat at about noon with a Banana. Then we decided to finish up the Steel Cut Oats and Millet Waffles I made yesterday, topped with Blueberry Banana Coulis. They are better the second day! Crispier. Dinner: We worked…
Breakfast: Let’s have waffles! We say this a lot around breakfast time and the waffles magically appear. I thought of making some using Millet and I found this great recipe in our REAL collection that I forgot about. We have so many, I can’t keep track. This one begins with whole grains, uncooked, dry millet…
Breakfast: I am working at restarting a morning routine of meditation, yoga and studying Spanish. I make a big pot of tea first. Today’s tea was Silver Needle or Baihao Yinzhen, a white tea. It’s light and lovely. Lunch: We have some bunches of Collard Leaves that need to be prepared and eaten. I…
Breakfast: On Monday’s Gary has acting class. He had prepared some Steel Cut Oats with Raisins and Pears yesterday while I was at my mom’s and he let it solidify in a baking pan so it could be sliced. I had some dusted with Flax Seeds for my first meal of the day. It was…
Breakfast: It’s my day to visit mom. She’s having some guests over and it’s my assignment to pick up some food to serve them. Mom wants fruit and cake. I had my tea and stopped at Trader Joe’s for a fast shopping. Lunch: Mom had cut up a Honeydew and served it with Strawberries…
Lunch: After last night’s concert and late night feasting we began the day late, very late. It was a day of rest. We didn’t have our first meal until 3pm. And it was good – a big Kale Salad and Baked Sweet Potato and Yellow Potato Fries. I finished up the Mushroom, Noodles and Vegetable…
