Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1324

Breakfast: Getting ready for my second day in court. Today we are called for 10:30am. We have to check our phones with security before going to the court room, so I can’t photograph my lunch! Gary prepped it for me, Black Beans with Nutritional Yeast, like yesterday and a big Kale Salad, topped with Walnuts…

What Vegans Eat – Day 1323

Breakfast: It’s my first day of jury duty. We are called to appear at 9:15am. This is going to be a rough week! I prepped my breakfast and lunch to bring with me (Gary helped!): Soaked Oats with Fruit, Flax Seeds and Soy Milk, Black Beans topped with Nutritional Yeast, the rest of yesterday’s Kale…

What Vegans Eat – Day 1322

Breakfast: I’ve been called to serve, called to serve as a juror for federal criminal court. It’s the second week of the call-in period and today I have to report in at 12:30pm. Gary went off to his acting class. I made a breakfast to hold me until 6pm, a soup made of our precooked…

What Vegans Eat – Day 1321

Breakfast: Keeping the morning bean theme, I made Garbanzo Bean Flour Crepes, served with our REAL Apricot Butter, the Strawberry Banana Spread Gary made the other day, fresh Orange slices and a surprise: Peanut Butter Banana Cream. Gary went nuts over it! I will post the recipe soon. I have made many versions of peanut…

What Vegans Eat – Day 1320

Breakfast: Good morning. It’s always good with a cup of Teeccino and Soy Foam.   We have a big bowl of cooked Whole Grain Blend of Red and Black Rices and Millet. I took some for breakfast, topped with Strawberry Banana Purée and homemade Hemp Milk.   Gary took out the remaining Garbanzo Bean Flour…

What Vegans Eat – Day 1319

Breakfast: Gary surprised me with Garbanzo Bean Flour Waffles. I was working in the bedroom trying to finish some work in the morning before we took off on a little day trip upstate. The smells coming from the kitchen were so good. He prepared a Strawberry Banana Purée and Apricot Butter that we put on…

What Vegans Eat – Day 1318

Breakfast: Gary made a pot of Oatmeal this morning with Apples and Raisins. I got the Cinnamon Stick in mine.   Lunch: I took a visit to my mom’s house. She wanted to eat at the Clubhouse in her complex. They had a few different salad options on the menu so I requested making me…

What Vegans Eat – Day 1317

Breakfast: Oats are back today and I welcome them in my bowl. We topped our Oats with Apples, Bananas, Raisins, Walnuts and Soy Milk, served with Pink Grapefruits.   Lunch: Gary had made a lot of Millet yesterday so I chose to roll some Avocado Maki with it today. I added some Apple Cider Vinegar…

What Vegans Eat – Day 1316

Breakfast: I was in the mood to cook up something special this morning. Since I am eating more beans in the morning I thought Garbanzo Bean flour would work. I started making Socca. I put out Black Beans, chopped Red Onions, Avocado and Gary made a quick Tahini Sauce. I put candles on the table…