The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: One thing I enjoy about working from home is being able to schedule my time and do what I like to do. I have a big project with a deadline looming. But today I am going to get my hair and makeup done to take photos to use on a poster, advertising a concert…
Breakfast: Today’s breakfast consists of the usual Rolled Oats, Blueberries, Walnuts, Bananas and Flax Seeds. Lunch: Yesterday’s stew with added Corn becomes lunch, served with Purple Sweet Potatoes and Guacamole. Dinner: I am committing to eating beans every day. I had some late in the evening topped with Guacamole.
Breakfast: We bought a bag of pears last week and they are finally getting soft. It makes a nice change on the Rolled Oats bowl, along with the usual raisins, walnuts, blueberries and soy milk. Pineapple was served on the side. Dinner: The stew that has it all, all of the food we’ve had…
Breakfast: All I wanted was the Pears I had been waiting for to ripen. They were ready. I sliced them and put them in a bowl and topped them with what was left of the Almond Ricotta. Gary was making a bowl of Rolled Oats for himself. I took out the frozen Raspberries and topped…
Lunch: We’re still feeling very much under the weather, and the weather is brutally hot. We haven’t been eating a lot. At noon we were ready for some breakfast. Gary prepped the breakfast board with chopped Apples, chopped Bananas, Raisins, and Strawberries and added the already made Cashew Cream and Rasperry/Strawberry/Banana Coulis. He put it…
Lunch: I don’t know how we got through this day! We both woke up feeling really lousy. It’s hot outside and we have bad colds. Still we managed to work. We were in the kitchen creating and cooking most of the day. We’ve been asked to contribute a few recipes to a new cookbook. Gary…
Breakfast: Good morning. Gary’s feeling a little under the weather. I think I am fighting something too. Still I was motivated and make a nice late breakfast. I selected the Garbanzo Bean Flour Waffle recipe in our REAL recipe collection. I modified it by adding Flax Seeds, Sunflower Seeds, Pumpkin Seeds. The recipe already calls…
Brunch: The big event of the day was to visit the Riverdel Vegan Cheese Store to pick up some cheeses for some new recipes we are creating. Gary made the most glorious Oatmeal I have ever had, smooth and light yet satisfying, creamy and subtly sweet. We topped our bowls with Strawberries, Bananas, Pumpkin Seeds,…
Brunch: If the first meal of the day is after noon, do we call it brunch? We often don’t eat until after noon. We go to bed late and get up late. So our first meal is either a very late breakfast or brunch or just lunch. Whatever. Today I cooked a lot of Garbanzo…
