The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Gary’s off to his acting class. I sat outside and ate my morning meal with Black Beans cooked with a bunch of other leftover dishes. Dinner: This is our version of Pot Roast, cooking a bunch of things in a cover pot. We use a Le Creuset Dutch Oven. We had Sweet Potatoes,…
Breakfast: I’m doing my Breakfast Black Beans again. Lunch: Again with the repeats! We had this yesterday and we’re finishing it up today, only cold this time: Baked Tofu cooked with a marinade of Apricot Butter, apple cider vinegar, Dijon mustard, Gary’s secret spice mix and coated with Sunflower Seeds, Kale with Red Onions…
Breakfast: It’s recommended to eat beans 2-3 times a day! I’m working on breakfast, with Breakfast Black Beans, made with cocoa powder and cinnamon. I can get into this. Gary on the other hand is sticking with his sticky Oats, made with Strawberries, Blueberries and Bananas. Dinner: The weather is perfect now, so…
Breakfast: I am taking a day off from working to visit with mom. I made a pot of Maté and sat sipping tea while catching up on emails and other small tasks before leaving. Lunch: I like to take mom to the Cheesecake Factory for lunch. I always get the Vegan Cobb Salad and…
Breakfast: It’s Primary Election Day and my first time working the polls. I had to be at the site at 5am. I packed a bottle of hot Maté tea, a bottle of water, a container of Soaked Oats with Berries and Seeds and brought the Green Zenphony leftovers for lunch. By 9:30am I was ready…
Breakfast: Refreshed after a day of “rest” yesterday, I was ready to finish the project I have been working on that is due on Friday. I can’t work tomorrow since I will be an election poll worker from 5am to 10pm! Gary chopped up some Figs, Bananas and Apples and took some Blueberries and Raspberries…
Breakfast: I think I burned out working yesterday. I have nothing in me to finish up today! I got up in the morning and replaced the kitchen sink cartridge. We use our sink a lot and the cartridges don’t last long enough. We may need to switch to an industrial faucet. I had an old…
Breakfast: Working, working, working. All I do is work lately! I want to finish a project by Wednesday and to do that I have to invest most of my day today and tomorrow. Gary had acting class. I sat by my computer and ate the rest of the Oatmeal he left for me plus a…
Breakfast: Today is dedicated to putting in as many hours as I can on a project I need to finish in a few days. We had a breakfast, served at 1pm. Gary had Oatmeal with Blueberries and I chose the Black Bean, Tomato, Potato, Millet Stew. This stew is a combination of several meals of…
