The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!
Breakfast: It’s a beautiful day. We’re eating out again. Out on the terrace. I made Buckwheat Crêpes with Strawberry Coulis, Gary sliced up the sweet, ripe, juicy Pears. It’s a beautiful sight to behold and even better to eat. Lunch: Today’s salad is Kale, with Millet, Grated Carrots, Olives and Lemon Hemp Seed…
Breakfast: We sat asking each other what we wanted for breakfast. I suggested Buckwheat Crepes but I didn’t feel any enthusiasm around the idea. I got up and let inspiration move through me. I wanted to make a Cabbage Salad. But first I needed a dressing so I created one with hemp seeds. Hemp seeds…
Breakfast: We have the most delicious Pears right now that are sweet, soft and juicy. Our Rolled Oat breakfast is an extra special treat with these Pears, plus Blueberries, Raisins, Pumpkin Seeds and Flaxseeds. Lunch: I made a quick soup with the cooked Pinto Beans and Millet plus dried Mushrooms. Simple works for me.…
Breakfast: Back to our old friend, Rolled Oats for breakfast, topped with Pumpkin Seeds, Flax Seeds, Blueberries, Pears, Walnuts and Soy Milk. Sliced Cantaloupe was also served. Dinner: Gary was cooking up a storm today! Dinner was a mashup of the remaining “Corned Beans and Cabbage”, plus Millet topped with Seed Caesar Dressing,…
Dinner: Eat when hungry! I ate late last night and wasn’t hungry most of the day. I was more than ready for dinner. We made Tacos, filled with everything – Baked Tofu, Pinto Beans, Guacamole, Sautéed Red Onions and a giant Kale Salad. The corn tortillas that we use for our soft tacos are organic,…
Breakfast: It may be fall but it’s still a good time to eat outdoors. We had a sunny breakfast on the terrace with Buckwheat Crêpes, sweet, ripe Pears and Banana Peanut Butter Custard. This Buckwheat Crêpe recipe is the best! It’s made from buckwheat groats ground in the blender instead of flour. The crepes…
It’s Saturday, no jury duty today. Instead, I have mom duty. A lot of things have piled up that require my attention at her house. I skipped breakfast and drove out east on Long Island. Lunch: Mom’s computer isn’t working and after a few tests I realized it was time to get her a…
Breakfast: We were called at 11am for jury duty so I had time for a nice breakfast at home. We had Oatmeal cooked with Apples and Raisins, topped with Blueberries and Flax Seeds. I shared some of Gary’s Teeccino topped with Soy Foam. I prepared a bottle of Genmaicha to bring to court with me.…
Breakfast: We were given a day off from jury duty today. I don’t know why we don’t have to go in today, but I am grateful. Last night we stayed up until 3am finishing a grant that had a 9/30 deadline. It had to be done. Today I rested and listened to the Ford/Kavanaugh hearing.…
