The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Brunch: I’ll confess, we turned on the AC last night. It’s been so hot and sleeping would have been impossible. I got up and went into the hot, humid kitchen to make brunch. I was inspired. I made a Tofu Scramble with Onions, Garlic, Carrots, Celery and an herbed Chickpea Flour Batter. Then I made…
Breakfast: It’s quite hot and humid this week and we have not broke down yet to turn on the AC. We had a refreshing mono meal of Cantaloupe for breakfast. Lunch: I kept lunch cool and we ate on the terrace. We had a big Salad, Steamed Cauliflower, a cheesy spread made with cooked…
Breakfast: This was a hard day. I had no motivation to do anything. I finished reading the book I was reading for my radio show in the afternoon but my guest was MIA. I wasn’t feeling the inspiration to prepare a show by myself. For breakfast, I made a quick soup with cooked Red Lentils,…
Breakfast: For breakfast I had a bowl of Mung Bean Chowder. I love beans for breakfast, they’re a great way to start your day. Did you know that beans are filled with fiber? And resistance starch? And pre-biotics which feed probiotics? Beans fill you up and feed your gut! Lunch: Really? You don’t like leftovers?…
Lunch: Today was the official Hartglass Family reunion. Hartglass is not a popular name so if you have a relative with the Hartglass name, we are related. When I was very young we went to several Hartglass Family Circle events. I remember running around a big social hall with lots of old people around me.…
Breakfast: The morning meal was a mix of last night’s leftovers – Blueberry Corn Bread and Red Lentil Soup. Dinner: My sister and her son came up from Florida for the weekend. We have a big family event to go to tomorrow and it will be my mom’s 85th birthday. We met for dinner…
Breakfast: We’re taking a day off to play tourists in our home town. I love when we do this. To get started, Gary treated me to a bowl of Rolled Oats topped with Apples, Almonds, Sunflower Seeds, Raisins, Flax Seeds and Soy Milk. Lunch: We started at the bottom of Manhattan at the South…
Lunch: It was a pretty basic food day. The first meal came late at about 1:30pm with a big Arugula salad, the remaining Purple Potato Salad, Carrot Sticks and Avocado. Dinner: More of the same later on in the day with another salad, this one with Baby Spinach and white Potatoes. I mashed some…
Breakfast: We still need to go food shopping but there are still ingredients in the house to get creative with. Gary made Cornbread with Blueberries and Apricot Butter. This is a favorite we haven’t had in a while. Lunch: Back to basics, we had a big Kale Salad with Gary’s Ranch Dressing and the…
