The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Today I am at mom’s house. I typically visit once a week to do things for her. I hired a house cleaner recently and quickly learned I need to be there to keep mom distracted so the person can clean. My brother joined in the fun today and I was grateful to have…
First Meal: Yesterday was so cold and today? Beautiful! It was sunny and relatively warm. Gary suggested we eat out… on the terrace! We needed to wear sweaters but it was so lovely. The Rolled Oats with Apples, Raisins, Coconut and Soy Milk never tasted so good. Second Meal: You know how I love…
First Meal: Some days you just have to have Tofu Scramble. This was one of those days. I am lucky that Gary agreed to make it! We buried it with Nutritional Yeast and served it with Corn Tortillas. Second Meal: It was also a Green Zenphony Day. Just because. Bean Curd Platter Supreme for…
First Meal: I had a call back audition today for a show in Wisconsin. I’m excited! It was fun and I feel like I did very well. I came home and made a great salad with the fresh and firm Romaine Lettuce I bought at Fairway yesterday. The second course was a repeat of…
First Meal: Everybody has their handful of dishes they make all the time. We do too, but there are more than a handful. Buckwheat crepes is one of them. Every time I make them I marvel at how easy they are. I made mine savory with a Spinach filling, mixed with some of the Tomato…
First Meal: I love leftovers! Today’s were the best. Mashed Potatoes and Sautéed Greens to start. Garbanzo Bean Flour Waffles with Almond Butter and Apricot Butter. Yum. Second Meal: Gary made a wonderful stew tonight, Roasted Red Bell Peppers mixed with Tempeh, Carrots, Rancho Gordo Marcella Beans and a Tomato Paste with Roasted…
First Meal: I know what you are thinking. “They haven’t had waffles in awhile.” That’s right! I corrected that this morning with Garbanzo Bean Flour Waffles served with smashed Bananas and Apricot Butter. Second Meal: I haven’t seen mom in a week so it was time to visit. As usual, we went to lunch…
First Meal: I was served my favorite hot drink – Teeccino with Soy Foam and a dusting of Cocoa. Today’s Rolled Oat Bowl has Blueberries, Flax Seeds, Cacao Nibs, Raspberry Coulis and Cashew Yogurt. Second Meal: Yesterday’s Pasta Fagioli was reheated and served with Tempeh, Potatoes, Onions and Peas. We both had…
First Meal: Some days I start cooking not knowing what I will be making. Today was one of those days. I began by steaming Brussels Sprouts and boiling Yellow Potatoes. Then I got creative with some Tempeh. I cut it in chunks and added it to sautéed Onions. I made a Mustard and Apricot Butter…
