The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Today’s cooked breakfast cereal is a combination of Oats and Polenta with Raisins and topped with Raspberry Coulis. Second Meal: I did it again. I combined a bunch of leftovers to make a new dish. Yesterday’s leftover Green Zenphony dishes with Brown/Red Rice, Eggplant in Black Bean Sauce and Taro Veggie Chicken…
First Meal: If you’ve been reading my blog, which will soon be five years old, you will know that I love soup. You should also know that I love making soup out of leftovers which is what I did today. I took the String Bean Dish with Buckwheat and Onions added water and some beans.…
First Meal: I love breakfasts that taste like dessert. This morning’s Breakfast Polenta was just that, topped with cooked Raisins, Raspberry Coulis, Coconut Flakes and Flax Seeds. Second Meal: Gary’s sister Deb gifted us with several boxes of Rancho Gordo Beans last year. We just finished up our older inventory of dried beans and…
First Meal: We are going on a road trip to Connecticut to see a property. We like to look at homes for sale in different places, hoping one day to find the place that makes us both melt, or even just one of us. We had Rolled Oats with Coconut, walnuts, Cacao Nibs, Raisins and…
First Meal: I have to have my beans. I soaked and cooked some Pinto Beans yesterday and grabbed a small bowl for breakfast. Then I sat down with Gary and we had our regular breakfast of Rolled Oats with Apples, Raisins, Walnuts and Soy Milk. Second Meal: I went to visit mom today…
First Meal: So far the New Year is starting off deliciously. I made a classic Oatmeal with Raisins and smothered it with a warm Strawberry Coulis and served it along with Pink Grapefruit. Gary prepared our cups of his classic Teeccino with Soy Foam and Cocoa Dust. Second Meal: I’ll admit I couldn’t…
Green Juice: On the road again. We had a wonderful New Year’s Eve and woke up on the first day of 2020 in our hotel room. Gary slept in and I went to work out in the gym. I wanted to start the New Year off with exercise! We had brought some frozen, homemade Green…
First Meal: It’s the last day of the year! We’ll be heading to Bethlehem PA for the annual party at the home of my freshman college roommate Tamera and her husband Keith. It’s also Keith’s birthday. The throw the BEST parties. We always try to make it and sometimes we can’t. But this year we…
Tea: Gary knows I love Teeccino topped with Soy Foam and a bit of Chocolate Powder on top. I’m lucky that he makes it for me often. First Meal: One good turn deserves another. Gary loves pancakes so I made them for him, plain and some with Chocolate Chips! It’s the holiday season so…
