The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Soaked Oats this morning with Apples, Raisins, and Flax Seeds. We were planning to visit a location in Connecticut in the morning and then return to go to a party n White Plains at 4pm. But then I realized that the party was at 1pm so we rescheduled going to Connecticut. I didn’t…
First Meal: Back at mom’s for a quick visit before the end of the year. We went to the Cheesecake Factory for lunch. I was feeling extra hungry and got the Edamame for an appetizer. The Vegan Cobb Salad always has my name on it. Second Meal: Back at home we had a…
First Meal: We like our waffles. The Steel Cut Oat and Millet Waffle recipe is one of the best. It’s especially good topped with Raspberries and Cashew Yogurt. Second Meal: I find serving a meal in a big bowl has a comfort food feel to it. This big bowl was filled with Millet, Black…
First Meal: This morning I craved Roll Oats and I made us a couple of bowls with Coconut, Apple Sauce, Yogurt, Raspberries and Walnuts. Second Meal: Gary had an appointment with his oral surgeon and I had a doctor appointment after that in Union Square. A fun day of appointments. Peacefoods is near Union…
First Meal: It’s Christmas Day. We were trying to decide what to make for breakfast and couldn’t. I think it’s because we both knew there were still three doughnuts in the house. Doughnuts for breakfast, hurray! I will admit that doughnuts are one of the most unhealthiest foods to eat. When I was a child,…
First Meal: It’s Christmas Eve. I didn’t want to spend the day at home. I suggested we try Champ’s Diner for a late brunch. I had some things to do and by the time we got out of the house it was about 1pm. The restaurant was closing today at 3pm and the last seating…
First Meal: We had a date with my friend Nancy to meet, eat and see a movie. I chose Blossom du Jour in the Times Square area but we couldn’t get out fast enough. It was a small space with dark, depressing, graffiti urban decor, it was overheated and there was no place to sit.…
First Meal: We’ll be going to mom’s today. My cousin Donna is visiting from Florida with her daughters and my brother’s family will be joining us too. Tonight is the first night of Chanukah. I had this crazy idea that we should make Potato Pancakes at mom’s house. I had the groceries delivered to mom’s.…
First Meal: Gary’s been through a lot. His gum where the tooth was extracted is healing well. He’s been sleeping fine at night. He deserves pancakes! And they are soft, no serious chewing required. I made him a big stack. Second Meal: Another excellent thing to prepare when eating soft foods is the green…
