Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1765

First Meal: It’s Mother’s Day again, time to visit mom. I don’t usually go on Wednesdays but I had scheduled an inspection with a service we have for mom’s house and today was the day. Gary offered to come along and I was so grateful to have his company. It snowed this morning and the…

What Vegans Eat – Day 1764

First Meal: Yesterday’s Brown Rice Pasta with Peas was so good, I looked forward to having the leftovers. I warmed them up, adding in Red Onion and Mushroom Powder to the buttery sauce. It was even better than last night.   Second Meal: I cooked a pot of Millet for Millet Maki. Some rolls I…

What Vegans Eat – Day 1763

First Meal: We always fly home on the red eye flight and get in early. After unpacking and settling in, Gary made Oatmeal with Apples. He remembered the last time I made it with cinnamon and he really liked it asking how much I added. I said two teaspoons, but obviously I was wrong. I…

What Vegans Eat – Day 1762: Travel Edition, San Jose

First Meal: Another great hotel breakfast in our hotel room, prepared by Gary and Caryn, the Swingin’ Gourmets! I made cups of Cashew Yogurt with fresh Blueberries, Bananas and Apples, all organic. Why can’t the hotel serve something like this?   Tea: No trip to San Jose would be right without a trip to Roy’s…

What Vegans Eat – Day 1761: Travel Edition, San Jose, CA

First Meal: Yesterday I had Whole Foods deliver some food to our hotel. This morning we had a wonderful hotel breakfast, because we provided all the food! Gary set it up beautifully on a small table in our room. We had Grapes, Avocado, Baked Tofu, Mary’s Crackers and Lundberg’s Thin Stackers Red Rice and Quinoa…

What Vegans Eat – Day 1760: Travel Edition, San Jose, CA

First Meal: We are back in San Jose, CA staying downtown at the Hilton. We are going to Gary’s brother’s company holiday party tonight at the Hotel De Anza. Gary’s parents had their wedding party there, a long time ago! We thought we would spend the weekend downtown, without a car, walking and getting a…

What Vegans Eat – Day 1759

First Meal: A twist on our morning Rolled Oats, Mango! We have frozen Organic Mango in the freezer. I added it to our Rolled Oats along with Flax Seeds, Coconut and Blueberries. I had made some last night, as soaked Oats for my brother who was staying over and had to leave early in the…

What Vegans Eat – Day 1758

Green Juice: Today is one of those push, push, push days and cram everything in. I started with a Green Juice, made with Kale, Collards, Celery, Carrots, Lemon and Ginger.   First Meal: Tomorrow we are leaving for a long weekend in San Jose, California. That means today, I need to visit my mom. I…

What Vegans Eat – Day 1757

First Meal: It’s our Better-Than-A-Hotel Breakfast. Gary sliced and toasted the remainder of the fresh bread I made a few days ago and put out a bowl of sweet, ripe Pears and crispy Apples.   Second Meal: I had my radio show today and I am meeting one of my guests in the studio. Gary…