The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Buried under the Ground Flax Seeds, Walnuts and Coconut are Rolled Oats. Top it off with Soy Milk and it’s breakfast. Breakfast at 1pm. We typically start eating late in the day. Second Meal: The second meal of the day is a big one with Purple and Yellow Sweet Potatoes, Baked Tofu…
First Meal: Our friend Bilal is in town and he wanted to meet. Plus he had a craving for Knishes. I suggested we meet at Kinsh Nosh, a few blocks from where we live. It’s slushy outside, not the best to go out but we bundled up. We got the goods, Potato, Kasha, Mushroom and…
First Meal: We’re up early to meet my dear friend Josée’s son and his children. They are French and the children are studying here in the United States, one at Brown and the other at Tufts. I suggested Le Pain Quotidien by Central Park. I had the Smoothie Bowl with Coconut Yogurt. It’s a Yummy…
First Meal: Twas the day after Thanksgiving and what a delight to sit down to a ready-made feast. Gary set out the good china, part of a grand collection of treasures left to Gary from his mom. Sweet Potatoes with Mango, Garlic Mashed Potatoes, Baked Tofu, Kale Salad with Pomegranates and Kalamata Olives, Polenta Stuffing…
First Meal: It’s Thanksgiving! Gary and I packed up the car with all the food we had prepared and drove to my mom’s. We made it in record time, no traffic at 11am. We arrived at 11:30am and Mom unfortunately was in a daze and not ready for us. She had set the table yesterday…
It’s the day before Thanksgiving and Gary and I are cooking all day. The plan is to make our traditional meal and bring it to Mom’s tomorrow for the three of us to enjoy. I began with making my gluten-free pie crusts for Coconut, Pumpkin and Apple Pies. We’ll be nibbling all day on…
First Meal: Yes, Gary requested pancakes again and he got them. Today I made Blueberry Corn Pancakes and they were super yummy served with Maple Syrup (a Thanksgiving holiday time treat) and Grapefruit. Second Meal: Our Pears are ripe and sweet. A lovely appetizer. Next course was Rice Cakes topped with Guacamole and…
Tea: I love when Gary serves me Teeccino with his frothed Soy Milk and Cocoa Dust. First Meal: It’s a regular favorite meal in our house, Black Beans, Guacamole, Sweet Potatoes and Corn Tortillas. The only difference is the addition of homemade Cashew Yogurt, served as a sour cream and fresh Red Bell Peppers…
First Meal: We had a date with our friend Lawrence at Green Zenphony. He often sings at a nearby church during the Christmas season and we try to get together when he does. We began with Veggie Duck Cold Cuts, Bean Curd Skin stuffed with Mushrooms. Lawrence and I love this dish. Gary does not.…
