Category: BLOGS

What Vegans Eat – Day 1728

First Meal: A perfect breakfast! Parfaits. You know that parfait means perfect in French, right. Made with homemade Cashew Yogurt, Blueberries, Raspberries, Coconut, Cacao Nibs, Bananas, all organic. Mm. Served in Waterford crystal makes them even more delicious.   Second Meal: A lovely lunch came together with a fresh Kale Salad served with leftovers, Turnip…

What Vegans Eat – Day 1727

First Meal: Gary treated me to breakfast at home today with a Tofu Vegetable Scramble with my (saved-from-failing) Turnip Cakes on the side.   Second Meal: A fresh Kale Salad was made with a Pomegranate Vinegar Dressing.   Third Meal: Soup again for dinner! This had a Barley Miso Broth with Shiitake Mushrooms, Green Peas,…

What Vegans Eat – Day 1726

First Meal: It’s play day today. We have friends in from Florida that we are seeing for lunch and then my second cousin is in town from Maryland and we will see her and her partner for dinner. Our breakfast was fun. We had the Herbed Okara crackers I had made last night served with…

What Vegans Eat – Day 1725

First Meal: Gary made a special Oatmeal today with Blueberries and an Omega-3 plus sprinkle with Flax Seeds, Cinnamon and Walnuts.   Second Meal: Later in the day I made an “everything in the refrigerator” kind of Vegetable Soup that had cooked Acorn Squash as the featured Vegetable. Squash is great in soup. It gives…

What Vegans Eat – Day 1724

First Meal: BOO! It’s Halloween. Gary and I had struggled for weeks trying to decide what are costumes would be and if we should have a party. In the end we decided not to decide and there’s no party and no costumes. And that’s okay. I had plenty to do in the morning. We had…

What Vegans Eat – Day 1723

First Meal: It’s a big day today. There is a rally in front of city hall to support the vote to ban foie gras in NYC. The NYC Council is voting today and we want to show strong support for the ban in case the opposition shows up. I am recovering from a cold so…

What Vegans Eat – Day 1722

First Meal: Oatmeal is back, and super colorful with Pumpkin Seeds and Blueberries served in this gorgeous dish.   We also added Pears, Flax Seeds and Coconut. It’s been a while since we’ve had this for breakfast. I’ve missed you, Oatmeal!   Second Meal: We are both fighting colds here at home. Nothing sounds better…

What Vegans Eat – Day 1721

First Meal: The last of the Pumpkin Bread has been eaten and enjoyed, today with Almond Butter.   Second Meal: The last of the Cauliflower Potato soup has been eaten and enjoyed!   We also had Sautéed Escarole with Capers. Those were the last of the capers too that were eaten and enjoyed.   And…

What Vegans Eat – Day 1720

First Meal: I bought Dates the other day specifically to make my new Pumpkin Bread recipe with them instead of Brown Sugar. I got everything prepped, spices, Dates, Figs, Walnuts, Pumpkin Purée, Vanilla, Gluten-free Flour and Baking Powder.   I blended up the Dates and Pumpkin. It was not easy because the dates were on…