First Meal: Our house is all stocked up with the good foods we love. Knowing I could make just about anything I decided to create my first Acai bowl. I blended frozen Acai with Bananas and Blueberries, topped it with Rolled Oats, Cacao Nibs, Strawberries and Pears. Let’s do this again! I was still…
How quickly the week flies by. It’s Friday again, or Mother’s Day, the day of the week that I visit mom. I usually have a list of things to do at her house when I arrive but today I am saturated. My plan is just to visit. No projects. First Meal: I kept to…
First Meal: I have a lot to do today. I made a quick and satisfying soup with cooked Millet, Shiitake Mushrooms, Red Onions and a little Barley Miso. Second Meal: I’m on a deadline and working to finish up today. Gary came to the rescue and served me a variation on the Asian Slaw…
First Meal: Gary usually offers to share his morning tea with me, along with his expertly frothed milk. But I usually have my own pot of some green or white tea. Today I accepted, Teeccino with frothed Cashew Milk. This is decadent. Time to finish the batch of Steel Cut Oats and Millet Waffles…
First Meal: After our big night out yesterday, we didn’t eat until afternoon. We do that a lot actually, not necessarily intentionally. It’s called intermittent fasting, waiting 12 to 16 hours between your last evening meal and your first meal the next day. I find it easy to do. Today’s first meal was a classic…
I began the day slowly like I like to, with some tea and writing my pages for the Artist’s Way course Gary and I have started. I wasn’t hungry and so I didn’t eat. Gary and I took off for our walk around 12:30 or 1pm. A neighbor joined us for part of the walk.…
First Meal: Another day, a different waffle. Today I made the Steel Cut Oats and Millet Waffles. We are nuts over the Rawmio Hazlenut Spread. I put in on my waffles, one with Raspberry Coulis and the other with smashed Bananas. Second Meal: Gary’s taking another go at his squash-based cheese sauce to perfect…
First Meal: It’s the weekend, a good excuse for Fruity Corn Waffles. We have them already made so there’s another reason. Gary made a beautiful bowl of Raspberry Pear Coulis and brought out the Rawmio Hazelnut Spread and some Miyoko’s Cultured Vegan Butter. Second Meal: We go on a walk almost everyday. The usual…
First Meal: The last of the Pinto Bean Soup is mine. I am having it for breakfast. It is good. Then it’s off to mom’s house for my weekly visit. I didn’t have anything planned to do for her. I was thinking it would be a relaxing visit. I took my time and did some…
