First Meal: The big event today is flying to Florida in the late afternoon. I am only going for a few days so packing was easy. I made a savory breakfast of sliced, organic Tomatoes with organic Red Onion and organic Walnuts. I loved the Roasted Smashed Cauliflower I had for dinner yesterday I was…
First Meal: With cooked organic Purple Sweet Potatoes and Pinto Beans, I made a variation on my Breakfast Black Beans recipe. The last two pieces of Everything Flatbread with Sesame Butter went with it. Second Meal: I am flying to Florida tomorrow so I prepared the produce that was still in the house. I…
First Meal: If you know me, you know I am prefer to sleep in, taking my time in the morning before I get into high working gear. Not today. Today I got up at 7am. There was a lot to do. I had a small, comforting breakfast to keep me going for a little while…
This morning I started the day with Lemon Water. The water is distilled from our tap, using the Aquanui distiller. I put some in a jar with a few pieces of lemon. I love drinking water this way. First Meal: Breakfast was easy – there were three Fruity Corn Waffles remaining. I heated two,…
First Meal: Life in the Big City with a car and no owned parking spot means playing the “Alternate Side Parking” game. My car was parked on a Thursday side, where street cleaning occurs from 11;30am-1pm. The street cleaning is a joke, the cleaning truck rushes through in a blink. But it does get some…
First Meal: Gary is still in San Jose and will be there for a few more weeks. It’s not easy being separated. I pretended he was here an made some frothy, organic Soy Milk like he always does, to put on my Maté tea. Then I made Fruity Corn Waffles. Gary, I know you…
First Meal: It’s the day of my annual physical. I go for a number of reasons. One is to get blood drawn for a CA125 test, the marker for ovarian cancer. It’s been over twelve years since I was diagnosed with ovarian cancer. Of course I am thrilled to have that behind me. The one…
First Meal: With my new Everything Flatbread spread with Peanut Butter, no I don’t “gotta get a bagel”. Fill me up with Steel Cut Oats with a generous sprinkling of Cinnamon. Second Meal: Some days are starchier than others. This is one of them. A bowl of Red Potatoes starts the meal. …
Ingredients: 2 cups organic Garbanzo Bean Flour 1 teaspoon organic Turmeric 2 teaspoon organic Onion Powder 2 teaspoons organic Parsley 2 teaspoons organic Rosemary 2 teaspoons organic Nutritional Yeast 2 teaspoons organic Poppy Seeds 2 teaspoons organic Caraway Seeds 2 teaspoons organic Sunflower Seeds 2 teaspoons organic Pumpkin Seeds 2 cups water (use carbonated…
