Category: BLOGS

What Vegans Eat – Day 1417

Breakfast: I made some Maté tea this morning with a little Coconut Milk. No breakfast today. We are going to meet my brother’s family at my mom’s house and go to lunch.   Lunch: After doing a big shopping for Mom, Gary and I unloaded her groceries at her house. Then we went to P.F.…

What Vegans Eat – Day 1416

Breakfast: I call this Luxury Hotel Oats. When I pour Coconut Milk on my Rolled Oats I feel like I am dining at a fine hotel restaurant while on vacation. This bowl had Blueberries, Strawberries, Apples and Flax Seeds (on the bottom). I don’t think the hotel would serve Flax Seeds, so I know I…

What Vegans Eat – Day 1415

Breakfast: I made some coconut milk this morning. That means I take a 7-ounce box of Edward & Sons, Let’s Do Organic, Organic Creamed Coconut, Unsweetened and blend it with water. They recommend to blend it with double the amount of water or 14 ounces. We add at least 4 cups. It’s still very rich.…

What Vegans Eat – Day 1414

Breakfast: We slept in late. It’s Christmas Day. I got up before Gary and made us some Ginger Tumeric Lattes with fresh grated Ginger, Date Paste and Coconut Milk.   Lunch: We didn’t eat our first meal until 5pm! We just were not hungry. But we prepped some food to eat later on in the…

What Vegans Eat – Day 1413

Breakfast: Staffordshire Oatcakes again for breakfast. I’ve been dreaming about them. I had them the same as yesterday, only with added Black Olives.   Gary had his with Peanut Butter and Raisins.   Lunch: As I had written before, one of my favorite things is to make soup with my Green Zenphony leftovers. This soup…

What Vegans Eat – Day 1412

Breakfast: I made Staffordshire Oatcakes! Let the celebrations begin. Gary has his sweet with Bananas, Blueberry Banana Coulis and Apricot Butter. FOr me, it’s Bagel Style with Sliced Onions, Tomatoes and a schmear made with Tahini, Miso and Nutritional Yeast.   Tea Break: It’s Teeccino Break time with Soy Foam and lots of Cinnamon.  …

What Vegans Eat – Day 1411

Lunch: The weekend has begun. I decided to make Vegetable Corn Cakes. We haven’t had these in a while. I put Corn in the batter in place of cooked Carrots and Onions as in the recipe. They make a mighty stack.   We set the table with sweet and savory selections. Sweet for Gary, savory…

What Vegans Eat – Day 1410

Breakfast: Rolled Oats are back on the plate. And why not? They never disappoint. Today we had them with Soy Milk, Blueberries, Flax Seeds and Walnuts.   Dinner: I made a new spread with Pumpkin Seeds, Black Wrinkled Olives, Miso and Nutritional Yeast. Who needs dairy cheese with tasty combos like this one? No one!…

What Vegans Eat – Day 1409

Lunch: Our Yellow Split Pea Soup became a delicious Cheesy dip with added Miso, Nutritional Yeast and a squeeze of Lemon. It was good for pouring over Millet and as a dip for the Baked Yellow Potatoes. We also had a big Kale Salad.   Dinner: We are working on another big project. As I…