Breakfast: Beneath the mound of goodies, Blueberries, Coconuts, Walnuts, Cacao Nibs and Raisins you will find Rolled Oats and Soy Milk. Green Juice: I made juice today. I have not made juice in a while and it’s time to bring back this healthy tradition. The last few days I have been waking up feeling…
Breakfast: Some days we like it hot. Oatmeal that is. This morning’s Oatmeal was expertly prepared by Gary with Bananas, Apples and Raisins and topped with Coconut, Cacao Nibs and Walnuts. Dinner: Another discovery in the freezer was cooked Kale with Onions. Once reheated we gobbled them up, chewing carefully of course. Yes,…
Breakfast: Rolled Oats Cereal the way I like it. Okay, I like it many ways. This way was with Strawberries, Chia Seeds, Walnuts, Cacao Nibs, Raisins and Soy Milk. Lunch: More of yesterday’s Sweet Potato Black Bean Vegetable Soup, better than yesterday. Dinner: Today’s Salad consisted of Power Greens, grated Purple Carrot, Avocado,…
Brunch: My cousin gave me this Breville teamaker a few years ago. It belonged to his wife and she passed away on this day a few years ago. I named the tea maker Angi, after her and think of her whenever I use it, which is often. We couldn’t wait to dig into the…
Breakfast: I believe we were running on adrenaline the last few weeks (or months!) in California and now our bodies are feeling the fatigue. There is always plenty to do but I am being mindful to work at a more relaxed pace. I began the day with a cup of Irish Breakfast tea and Soy…
Brunch: We’ve been home a few days now and the celebration continues. Gary had wanted to make his Spinach Frittata while we were in California but there never seemed to be the right time or place to make it. I requested one this morning. It’s a beautiful way to start the day. You’ll have to…
Lunch: After being away from home for so long it was very nice to wake up in our bed. What wasn’t nice was that I couldn’t sleep in! I had scheduled some coaching calls with clients in the morning and then I had to move the car. It’s Thursday and the car was parked on…
We’re home! I’ve said it before and I’ll say it again. There’s no place like home! After unpacking I put our new Rancho Gordo beans in jars. Gary’s sister gave us five packages of Rancho Gordo Heirloom beans, grown in California. Breakfast: We took a few hours rest, after arriving on a red eye…
Breakfast: It’s time to go. We have finished our run of The Music Man and are ready to return to New York. Getting ready for our flight tonight I am loading up on Oranges and using the Neti pot. We finished up the Rolled Oats and topped our bowls with Apples, Almonds and Soy Milk.…
