Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 114 (Special Travel Edition)

Breakfast: We had not gone shopping yet since we arrived here and California and had a few staples that our hosts, Tammy and Mark, had bought for us, including some plain tofu. We love plain tofu and we were hungry. We at it like cheese along with some mixed nuts and Kukitcha Tea. I had…

What Vegans Eat – Day 113 (Special Travel Edition)

Breakfast: We are easily settling in to our new accommodations for the month, a lovely pool house. I did my yoga routine outdoors in the sun. My Sun Salutation felt true. We brought along some of our favorite loose teas from home. I had a cup of Kukitcha with some mixed nuts, melons and pineapple.…

What Vegans Eat – Day 112 (Special Travel Edition)

Breakfast: We were excited about getting to the airport for our flight and just had some tea before leaving. My choice was Genmaicha.   Lunch: Some smart thinking the night before led to some satisfying food while in flight. Our chinese food leftovers were chopped up together with brown rice and traveled very well with…

What Vegans Eat – Day 111

Breakfast: We were running out of coconut milk and didn’t have any backup soy milk in the house. Gary made some oat milk and mixed it with the rest of the coconut milk to put on our oatmeal cereal with was topped with peanuts, figs, bananas and flax seeds.   Daily Green Juice: Kale, Collard,…

What Vegans Eat – Day 110

Breakfast: The night before’s party food makes a fantastic breakfast: Mango Salsa, Melons, Chickpea Flour Flatbread, Crudités and Dip.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Lunch: Romaine Lettuce Salad and Spicy Sweet Potato Fries.   Dinner: We knew we’d be living on a trip in two days so the leftover melty…

What Vegans Eat – Day 109

Brunch: We were pretty full from the big dinner the day before so we waited to eat and had a brunch with kale salad with pesto polenta crumbles.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Dinner: We wanted the birthday celebrating to continue and we had the neighbors over for a day-after-birthday-party.…

What Vegans Eat – Day 108

Breakfast: Blueberry Muffins with Fig Butter and Leftover Kale Salad to start a happy birthday!   Lunch: The leftover vegetable bean soup continued with added tomatoes making it even tastier than before.   Dinner: It was Gary’s big birthday and we celebrated by going to Candle 79 and indulging in a fanstastic meal. We started…

What Vegans Eat – Day 107

Breakfast: Blueberry Muffins with Fig Butter. A REAL original favorite!   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon   Dinner: Leftover Sunny Pesto Polenta was grilled and served with a kale salad and vegetable bean soup.   Evening: I loved the Peanut Chocolate Green Smoothie so much the day before I had to make…

What Vegans Eat – Day 106

Breakfast: I was so inspired by Jessica Nadel’s blogpost yesterday with her Peanut Butter Milkshake Smoothie recipe. When I saw it, I had to have it. I do have a problem following recipes exactly and I did not have all of the ingredients so I came up with my own. Thank you Jessica for the…