Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1270, Travel Edition – Bay Area, CA

Breakfast: I am enjoying starting my day with Lentil Soup. I have discovered this before and then forgotten. Red Lentil soup when cooked a lot gets soft like porridge. It has the feel of eating cooked cereal.   Lunch: Now that we are running the show I can sleep in. Unfortunately Gary still has stuff…

What Vegans Eat – Day 1269, Travel Edition – Bay Area, CA

Breakfast: It’s opening night! And opening day. We start with the Teen Cast’s opening performance of Into the Woods at 2pm. The Adults have their opening at 7pm. I remind myself to have beans every day and take a cup of Red Lentil soup to start.   Dinner: We did it! The Teen Cast’s performance…

What Vegans Eat – Day 1267, Travel Edition – Bay Area, CA

Lunch: We had a busy morning with the teens prepping for our run through on the stage this afternoon. I did my whole grain carb loading first, with Steel Cut Oats, Pumpkin Seeds, Apples and Raisins that I had prepped this weekend.   Dinner: I was feeling bad that I had asked our pianist, Mavis,…

What Vegans Eat – Day 1266, Travel Edition – Bay Area, CA

Hell Week has officially begun. We begin dress rehearsal tomorrow and open on Thursday. We still need certain costume pieces and props. The clock is ticking… I brought my thermos of Maté and sipped on it during the Sitzprobe with the Teen Cast and our 5-piece orchestra. They are doing wonderful work. I got really…

What Vegans Eat – Day 1264, Travel Edition – Bay Area, CA

Breakfast: Good days start at Roy’s Station! Today’s rehearsal starts at 1pm so we had some time to sleep in a bit longer and have tea at Roy’s.   Lunch: We didn’t have breakfast and Gary and I thought we wouldn’t need to eat before rehearsal. But around noon we both felt hungry and didn’t…

What Vegans Eat – Day 1263, Travel Edition – Bay Area, CA

Breakfast: We have a little more than a week in California directing Into the Woods before we head home. Now is the time to get creative with the remaining ingredients we have so that we don’t waste any food that we bought. We are out of apples and other fresh fruit. I made Rolled Oats…

What Vegans Eat – Day 1262, Travel Edition – Bay Area, CA

Lunch: I brought along our Rolled Oats breakfasts with Raisins, Apples and Soy Milk. This meal had to hold us all day. Tangelos were included.   Dinner: During our break between the teen and adult rehearsals we repeated yesterday’s dinner of Buckwheat, Garbanzo Beans, Greens Tomatoes and Avocados with lots of Lemon Juice. I added…