Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1261, Travel Edition – Bay Area, CA

Lunch: Everyday the show gets more defined, with the cast getting comfortable with their lines, staging and music, as we add set and prop pieces to the rehearsal. I prepped two containers of Rolled Oats, Apples, Raisins, Bananas, Cinnamon and Soy Milk for Gary and me. I put Cacao Nibs in mine too. We had…

What Vegans Eat – Day 1260, Travel Edition – Bay Area, CA

Lunch: Yesterday I learned that Robbyne Kaamil had died of pancreatic cancer. I didn’t know her very well but had the chance to interview her twice on my “It’s All About Food” show. I decided to rebroadcast those two interviews today on my show, in memory of her inspiring, generous spirit. I hope you take…

What Vegans Eat – Day 1259, Travel Edition – Bay Area, CA

Lunch: The crazy work week has begun again: 9:30am-4:30pm with our teen cast and 6:30pm-10pm with the adults. I filled our Thermos bottles with tea. The two glass jars that used to contain Bionaturae Strained Tomatoes I have repurposed as water bottles and filled them with distilled water and Lemon. For lunch I put together…

What Vegans Eat – Day 1257, Travel Edition – Bay Area, CA

Breakfast: Saturdays are relatively easier during our Into the Woods rehearsal period, we only work from 1-5pm. This means we can sleep in a little longer and make breakfast at home. We had Breakfast Polenta with Raisins, Bananas and Apples.   Lunch: I ate during the rehearsal, first a Nectarine, then an Apple. One of…

What Vegans Eat – Day 1256, Travel Edition – Bay Area, CA

Breakfast: It’s a grueling schedule we have but we have made it to Friday when we work during the day but have the evening off. Hurray! Our breakfast took place during the teen rehearsal lunch break from 12:30pm-1pm. We ate on the steps. It was a mini picnic. Gary plated the Salads with Greens, Polenta,…

What Vegans Eat – Day 1255, Travel Edition – Bay Area, CA

Breakfast: Once again breakfast came late at 1pm. I finished up the Into the Woods music rehearsal for the teens in the morning and Gary does the staging at 1pm. I was too busy during the lunch break and took a little time at the beginning of the afternoon rehearsal to eat: Polenta with Walnuts…

What Vegans Eat – Day 1254, Travel Edition – Bay Area, CA

Lunch: Gary made Steel Cut Oats with Raisins, Apples and Bananas in the morning before we left for rehearsal. We had cooked Sweet Potatoes the night before and Gary saved the Sweet Potato Water to cook the Oats in. It made it sweet. Plus all the vitamins that were cooked out of the potatoes were…

What Vegans Eat – Day 1253, Travel Edition – Bay Area, CA

Breakfast: We ate late last night. I like to have at least 12 hours between my last meal of the day before and first meal of the current day. Since we had dinner at 10:30pm, I had my breakfast 14 hours later during the Teen Cast lunch break: Rolled Oats, Strawberries, Raisins, Walnuts, Bananas, Soy…